{"id":22873,"date":"2025-09-07T19:00:00","date_gmt":"2025-09-07T17:00:00","guid":{"rendered":"https:\/\/supermama.edu.pl\/?p=22873"},"modified":"2025-09-16T12:37:52","modified_gmt":"2025-09-16T10:37:52","slug":"ciemieniucha-u-niemowlaka","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/ciemieniucha-u-niemowlaka\/","title":{"rendered":"Ciemieniucha u niemowlaka \u2013 czym jest, jak wygl\u0105da i jak sobie z ni\u0105 radzi\u0107?"},"content":{"rendered":"\n

Ciemieniucha u niemowlaka to cz\u0119sty problem sk\u00f3ry g\u0142owy u noworodk\u00f3w i niemowl\u0105t, kt\u00f3ry zazwyczaj nie jest gro\u017any, ale mo\u017ce wygl\u0105da\u0107 niepokoj\u0105co. Wyst\u0119puje r\u00f3wnie\u017c u starszych dzieci, a czasami tak\u017ce w innych miejscach ni\u017c g\u0142owa \u2013 np. na brwiach czy na uszach. W tym artykule wyja\u015bniamy, jak wygl\u0105da ciemieniucha, sk\u0105d si\u0119 bierze, do kiedy mo\u017ce trwa\u0107 oraz jak piel\u0119gnowa\u0107 sk\u00f3r\u0119 dziecka.
<\/h3>\n\n\n\n

Czym jest ciemieniucha?<\/strong><\/h4>\n\n\n\n

Ciemieniucha to \u0142agodna posta\u0107 \u0142ojotokowego zapalenia sk\u00f3ry. Objawia si\u0119 \u017c\u00f3\u0142tawymi, t\u0142ustymi \u0142uskami lub strupkami na ow\u0142osionej sk\u00f3rze g\u0142owy. Powstaje w wyniku nadmiernej produkcji \u0142oju przez gruczo\u0142y \u0142ojowe, cz\u0119sto pod wp\u0142ywem hormon\u00f3w mamy kr\u0105\u017c\u0105cych w organizmie dziecka po porodzie.<\/p>\n\n\n\n

Jak wygl\u0105da ciemieniucha?<\/strong><\/h4>\n\n\n
    \n
  • \u017b\u00f3\u0142te, br\u0105zowe lub bia\u0142e \u0142uski na g\u0142owie.<\/li>\n\n\n\n
  • T\u0142ustawa, czasem lekko zaczerwieniona sk\u00f3ra.<\/li>\n\n\n\n
  • Zmiany mog\u0105 obejmowa\u0107 sk\u00f3r\u0119 na uszach, brwiach, a rzadziej w innych miejscach.<\/li>\n\n\n\n
  • Brak sw\u0119dzenia i b\u00f3lu \u2013 ciemieniucha zwykle nie powoduje dyskomfortu u dziecka.<\/li>\n<\/ul>\n\n\n

    Ciemieniucha u noworodka, niemowlaka i dziecka \u2013 czym si\u0119 r\u00f3\u017cni?<\/strong><\/h4>\n\n\n
      \n
    • U noworodka \u2013 mo\u017ce pojawi\u0107 si\u0119 ju\u017c w pierwszych tygodniach \u017cycia.<\/li>\n\n\n\n
    • U niemowlaka \u2013 cz\u0119sto wyst\u0119puje mi\u0119dzy 1. a 6. miesi\u0105cem.<\/li>\n\n\n\n
    • U starszego dziecka \u2013 jest rzadsza, mo\u017ce by\u0107 objawem sk\u0142onno\u015bci do sk\u00f3ry \u0142ojotokowej lub atopowej.<\/li>\n<\/ul>\n\n\n

      Ciemieniucha \u2013 do kiedy trwa?<\/strong><\/h4>\n\n\n\n

      U wi\u0119kszo\u015bci dzieci ust\u0119puje samoistnie do 12. miesi\u0105ca \u017cycia. W niekt\u00f3rych przypadkach mo\u017ce utrzymywa\u0107 si\u0119 d\u0142u\u017cej \u2013 wtedy warto skonsultowa\u0107 si\u0119 z pediatr\u0105 lub dermatologiem.<\/p>\n\n\n\n

      Czy ciemieniucha jest gro\u017ana?<\/strong><\/h4>\n\n\n\n

      Nie. Ciemieniucha nie jest zaka\u017ana ani bolesna. Jej obecno\u015b\u0107 nie oznacza braku higieny \u2013 to naturalny proces zwi\u0105zany z dojrzewaniem sk\u00f3ry dziecka.<\/p>\n\n\n\n

      Jak piel\u0119gnowa\u0107 sk\u00f3r\u0119 dziecka przy ciemieniusze?<\/strong><\/h4>\n\n\n
        \n
      1. Zmi\u0119kczanie \u0142usek \u2013 nanie\u015b na sk\u00f3r\u0119 g\u0142owy oliwk\u0119 dla niemowl\u0105t, naturalny olej (np. kokosowy) lub specjalny preparat przeciw ciemieniusze. Odczekaj 30\u201360 minut (lub ca\u0142\u0105 noc w czapeczce bawe\u0142nianej).
        <\/li>\n\n\n\n
      2. Delikatne wyczesywanie \u2013 u\u017cyj mi\u0119kkiej szczoteczki dla niemowl\u0105t, aby usun\u0105\u0107 zmi\u0119kczone \u0142uski.
        <\/li>\n\n\n\n
      3. Mycie g\u0142owy \u2013 umyj sk\u00f3r\u0119 \u0142agodnym szamponem dla niemowl\u0105t, najlepiej hipoalergicznym.
        <\/li>\n\n\n\n
      4. Unikanie drapania \u2013 nie usuwaj \u0142usek na si\u0142\u0119 \u2013 mo\u017ce to podra\u017cni\u0107 sk\u00f3r\u0119.<\/li>\n<\/ol>\n\n\n

        Ciemieniucha na uszach \u2013 co robi\u0107?<\/strong><\/h4>\n\n\n\n

        Zmiany na uszach piel\u0119gnuje si\u0119 podobnie jak na g\u0142owie \u2013 stosuj\u0105c delikatne nat\u0142uszczanie i oczyszczanie. Wa\u017cne, aby nie stosowa\u0107 ostrych narz\u0119dzi ani nie drapa\u0107 sk\u00f3ry.<\/p>\n\n\n\n

        Tabela \u2013 por\u00f3wnanie metod piel\u0119gnacji ciemieniuchy<\/strong><\/h4>\n\n\n\n\t\n\t\t\n\t\t\t\n\t
        \n\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\"Tabela\n\n\t\t\n\t<\/figure>\n\n\n\t\t\n\t\n\n\n\n

        Podsumowanie<\/strong><\/h4>\n\n\n\n

        Ciemieniucha to cz\u0119sty, ale \u0142agodny problem sk\u00f3rny u najm\u0142odszych. W wi\u0119kszo\u015bci przypadk\u00f3w ust\u0119puje sama, a odpowiednia piel\u0119gnacja pomaga szybciej usun\u0105\u0107 \u0142uski. Je\u017celi zmiany s\u0105 rozleg\u0142e, utrzymuj\u0105 si\u0119 d\u0142ugo lub obejmuj\u0105 inne partie cia\u0142a \u2013 warto skonsultowa\u0107 si\u0119 z lekarzem.<\/p>\n\n\n\n

        Wiedza i do\u015bwiadczenie zawodowe po\u0142o\u017cnej Adrianny Adamczak, konsultacja merytoryczna artyku\u0142u.<\/em><\/p>\n","protected":false},"excerpt":"Ciemieniucha u niemowlaka to cz\u0119sty problem sk\u00f3ry g\u0142owy u noworodk\u00f3w i niemowl\u0105t, kt\u00f3ry zazwyczaj nie jest gro\u017any, ale mo\u017ce wygl\u0105da\u0107 […]","author":69,"featured_media":22875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[153],"tags":[2321,2322,2323],"class_list":["post-22873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noworodek","tag-ciemieniucha-u-niemowlaka","tag-ciemieniucha","tag-problemy-skorne-u-niemowlat"],"yoast_head":"\nCiemieniucha u niemowlaka - jak wygl\u0105da i jak j\u0105 leczy\u0107?<\/title>\n<meta name=\"description\" content=\"Sprawd\u017a, jak wygl\u0105da ciemieniucha, do kiedy trwa i jak piel\u0119gnowa\u0107 sk\u00f3r\u0119 dziecka \u2705 Poznaj skuteczne sposoby usuwania \u0142usek \u2b50 Supermama\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/ciemieniucha-u-niemowlaka\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciemieniucha u niemowlaka - 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W niekt\u00f3rych przypadkach mo\u017ce utrzymywa\u0107 si\u0119 d\u0142u\u017cej \u2013 wtedy warto skonsultowa\u0107 si\u0119 z pediatr\u0105 lub dermatologiem.<\/p>\n"]},{"blockName":"core\/heading","attrs":{"level":4,"className":"","epAnimationGeneratedClass":"edplus_anim-VMaqmq","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Czy ciemieniucha jest gro\u017ana?<\/strong><\/h4>\n","innerContent":["\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Czy ciemieniucha jest gro\u017ana?<\/strong><\/h4>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-BnLQOU","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Nie. Ciemieniucha nie jest zaka\u017ana ani bolesna. 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Odczekaj 30\u201360 minut (lub ca\u0142\u0105 noc w czapeczce bawe\u0142nianej).<br><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">Zmi\u0119kczanie \u0142usek \u2013 nanie\u015b na sk\u00f3r\u0119 g\u0142owy oliwk\u0119 dla niemowl\u0105t, naturalny olej (np. kokosowy) lub specjalny preparat przeciw ciemieniusze. Odczekaj 30\u201360 minut (lub ca\u0142\u0105 noc w czapeczce bawe\u0142nianej).<br><\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-TG7IUO","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\">Delikatne wyczesywanie \u2013 u\u017cyj mi\u0119kkiej szczoteczki dla niemowl\u0105t, aby usun\u0105\u0107 zmi\u0119kczone \u0142uski.<br><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">Delikatne wyczesywanie \u2013 u\u017cyj mi\u0119kkiej szczoteczki dla niemowl\u0105t, aby usun\u0105\u0107 zmi\u0119kczone \u0142uski.<br><\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-TG7IUO","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\">Mycie g\u0142owy \u2013 umyj sk\u00f3r\u0119 \u0142agodnym szamponem dla niemowl\u0105t, najlepiej hipoalergicznym.<br><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">Mycie g\u0142owy \u2013 umyj sk\u00f3r\u0119 \u0142agodnym szamponem dla niemowl\u0105t, najlepiej hipoalergicznym.<br><\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-TG7IUO","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\">Unikanie drapania \u2013 nie usuwaj \u0142usek na si\u0142\u0119 \u2013 mo\u017ce to podra\u017cni\u0107 sk\u00f3r\u0119.<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">Unikanie drapania \u2013 nie usuwaj \u0142usek na si\u0142\u0119 \u2013 mo\u017ce to podra\u017cni\u0107 sk\u00f3r\u0119.<\/li>\n"]}],"innerHTML":"<ol class=\" wp-block-list eplus-wrapper eplus-styles-uid-27aea4\">\n\n\n\n\n\n<\/ol>","innerContent":["\n<ol class=\" wp-block-list eplus-wrapper\">",null,"\n\n",null,"\n\n",null,"\n\n",null,"<\/ol>\n"]},{"blockName":"core\/heading","attrs":{"level":4,"className":"","epAnimationGeneratedClass":"edplus_anim-QhlSUf","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Ciemieniucha na uszach \u2013 co robi\u0107?<\/strong><\/h4>\n","innerContent":["\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Ciemieniucha na uszach \u2013 co robi\u0107?<\/strong><\/h4>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-uhz68T","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Zmiany na uszach piel\u0119gnuje si\u0119 podobnie jak na g\u0142owie \u2013 stosuj\u0105c delikatne nat\u0142uszczanie i oczyszczanie. Wa\u017cne, aby nie stosowa\u0107 ostrych narz\u0119dzi ani nie drapa\u0107 sk\u00f3ry.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Zmiany na uszach piel\u0119gnuje si\u0119 podobnie jak na g\u0142owie \u2013 stosuj\u0105c delikatne nat\u0142uszczanie i oczyszczanie. Wa\u017cne, aby nie stosowa\u0107 ostrych narz\u0119dzi ani nie drapa\u0107 sk\u00f3ry.<\/p>\n"]},{"blockName":"core\/heading","attrs":{"level":4,"className":"","epAnimationGeneratedClass":"edplus_anim-Uh8feT","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Tabela \u2013 por\u00f3wnanie metod piel\u0119gnacji ciemieniuchy<\/strong><\/h4>\n","innerContent":["\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Tabela \u2013 por\u00f3wnanie metod piel\u0119gnacji ciemieniuchy<\/strong><\/h4>\n"]},{"blockName":"acf\/image","attrs":{"name":"acf\/image","data":{"image":22874,"_image":"field_642686ed613f8"},"mode":"edit"},"innerBlocks":[],"innerHTML":"","innerContent":[]},{"blockName":"core\/heading","attrs":{"level":4,"className":"","epAnimationGeneratedClass":"edplus_anim-DhI9rQ","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Podsumowanie<\/strong><\/h4>\n","innerContent":["\n<h4 class=\" wp-block-heading eplus-wrapper\"><strong>Podsumowanie<\/strong><\/h4>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-3klZqi","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Ciemieniucha to cz\u0119sty, ale \u0142agodny problem sk\u00f3rny u najm\u0142odszych. W wi\u0119kszo\u015bci przypadk\u00f3w ust\u0119puje sama, a odpowiednia piel\u0119gnacja pomaga szybciej usun\u0105\u0107 \u0142uski. Je\u017celi zmiany s\u0105 rozleg\u0142e, utrzymuj\u0105 si\u0119 d\u0142ugo lub obejmuj\u0105 inne partie cia\u0142a \u2013 warto skonsultowa\u0107 si\u0119 z lekarzem.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Ciemieniucha to cz\u0119sty, ale \u0142agodny problem sk\u00f3rny u najm\u0142odszych. W wi\u0119kszo\u015bci przypadk\u00f3w ust\u0119puje sama, a odpowiednia piel\u0119gnacja pomaga szybciej usun\u0105\u0107 \u0142uski. Je\u017celi zmiany s\u0105 rozleg\u0142e, utrzymuj\u0105 si\u0119 d\u0142ugo lub obejmuj\u0105 inne partie cia\u0142a \u2013 warto skonsultowa\u0107 si\u0119 z lekarzem.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-3GIN6Z","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\"><em>Wiedza i do\u015bwiadczenie zawodowe po\u0142o\u017cnej Adrianny Adamczak, konsultacja merytoryczna artyku\u0142u.<\/em><\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\"><em>Wiedza i do\u015bwiadczenie zawodowe po\u0142o\u017cnej Adrianny Adamczak, konsultacja merytoryczna artyku\u0142u.<\/em><\/p>\n"]}],"meta_data":{"label":"null","reading_time":"5","toc_selected_heading_levels":["h2"],"toc_enabled":true},"featured_image":{"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2025\/08\/Ciemieniucha-u-niemowlaka-jak-wyglada-i-jak-ja-leczyc-2025-1024x390.png"},"main_category":{"name":"Noworodek"},"prev_page":{"slug":"kiedy-czuc-ruchy-dziecka"},"next_page":{"slug":"kiedy-zarasta-ciemiaczko"},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/22873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=22873"}],"version-history":[{"count":3,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/22873\/revisions"}],"predecessor-version":[{"id":23405,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/22873\/revisions\/23405"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/22875"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=22873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=22873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=22873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}