{"id":4762,"date":"2022-04-29T06:00:00","date_gmt":"2022-04-29T04:00:00","guid":{"rendered":"https:\/\/supermama.empressia.dev\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/"},"modified":"2024-07-18T12:54:36","modified_gmt":"2024-07-18T10:54:36","slug":"osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/","title":{"rendered":"Osoba towarzysz\u0105ca w hipnoporodzie &#8211; co warto wiedzie\u0107?"},"content":{"rendered":"\n<h3 class=\" wp-block-heading eplus-wrapper\">1. Kto mo\u017ce by\u0107 obecny podczas porodu w hipnozie? Czy zamiast taty, mo\u017ce to by\u0107 kto\u015b inny? A co je\u017celi wola\u0142abym rodzi\u0107 sama?<\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">W zale\u017cno\u015bci, gdzie odbywa si\u0119 por\u00f3d, mo\u017ce w nim uczestniczy\u0107 r\u00f3\u017cna liczba os\u00f3b. Je\u017celi miejscem narodzin ma by\u0107 domowe zacisze, to tylko od kobiety rodz\u0105cej zale\u017cy, ile os\u00f3b wybierze. Natomiast w wi\u0119kszo\u015bci szpitali obowi\u0105zuje zasada jednej osoby towarzysz\u0105cej. Wspiera\u0107 kobiet\u0119 w narodzinach mo\u017ce ka\u017cdy, nie tylko tata dziecka, m\u0105\u017c, partner. Mo\u017ce to by\u0107 siostra, mama, przyjaci\u00f3\u0142ka, doula itd. Prowadzi\u0142am porody, w kt\u00f3rych czynny udzia\u0142 bra\u0142a te\u015bciowa rodz\u0105cej. Oczywi\u015bcie por\u00f3d w hipnozie da si\u0119 przeprowadzi\u0107, gdy nie ma takiej osoby, cho\u0107 odgrywa ona ogromn\u0105 rol\u0119.<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-71-1024x640-2.png\" alt=\"\" class=\"wp-image-4999\"\/><\/figure>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">2. Jak wybra\u0107 towarzysza\/towarzyszk\u0119 porodu? Na co zwr\u00f3ci\u0107 uwag\u0119? A co je\u015bli m\u00f3j m\u0105\u017c si\u0119 na to nie zgadza?<\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Por\u00f3d jest cudownym, pi\u0119knym wydarzeniem, kt\u00f3re wywo\u0142uje ogrom emocji. Je\u017celi kto\u015b nie czuje si\u0119 na to gotowy, to nie jest dobrym pomys\u0142em por\u00f3d rodzinny. Osoba towarzysz\u0105ca przekazuje wiele emocji kobiecie rodz\u0105cej i je\u017celi s\u0105 to emocje negatywne, to mog\u0105 troch\u0119 w porodzie namiesza\u0107. Najlepiej, aby dana osoba tego naprawd\u0119 chcia\u0142a, przygotowywa\u0142a si\u0119 raz z kobiet\u0105 do tego niezwyk\u0142ego procesu i \u017ceby to by\u0142a wsp\u00f3lna, \u015bwiadoma decyzja. W sytuacji gdy kto\u015b si\u0119 waha, warto zacz\u0105\u0107 przygotowywa\u0107 si\u0119 do porodu, zacz\u0105\u0107 chodzi\u0107 do szko\u0142y rodzenia lub do po\u0142o\u017cnej. Tam po\u0142o\u017cna rozwieje wszelkie w\u0105tpliwo\u015bci, udzieli rzetelnych informacji i dopiero po takim kursie, b\u0119dzie mo\u017cna podj\u0105\u0107 w pe\u0142ni \u015bwiadom\u0105 decyzj\u0119. Je\u017celi kobiecie zale\u017cy na czyim\u015b wsparciu, mo\u017cna te\u017c skorzysta\u0107 z us\u0142ug prywatnej po\u0142o\u017cnej lub douli.<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-69-1024x640-2.png\" alt=\"\" class=\"wp-image-5000\"\/><\/figure>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">3. Jaka jest rola osoby towarzysz\u0105cej? Co ma robi\u0107 podczas porodu?<\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Osoba towarzysz\u0105ca ma ogromny wp\u0142yw na przebieg porodu. Mo\u017ce w nim bardzo pom\u00f3c. Naj\u0142atwiej b\u0119dzie mi w punktach wymieni\u0107 zadania towarzysza porodu:<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-891201\">\n<li class=\" eplus-wrapper\"><strong>Wsparcie psychologiczne i emocjonalne kobiety rodz\u0105cej.<\/strong><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Wiele pa\u0144 podkre\u015bla, \u017ce ju\u017c sama obecno\u015b\u0107 partnera, m\u0119\u017ca, przyjaci\u00f3\u0142ki bardzo im pomaga\u0142a. S\u0142owa podczas porodu nios\u0105 ogromn\u0105 moc. Warto u\u017cywa\u0107 zwrot\u00f3w typu: &#8222;Kochanie, genialnie sobie radzisz&#8221;, &#8222;Jeste\u015b moj\u0105 bohaterk\u0105&#8221;,  &#8222;Jeste\u015b bezpieczna&#8221;,  &#8222;Ale pi\u0119knie rodzisz&#8221;. Trzymanie za r\u0119k\u0119, g\u0142askanie po w\u0142osach, poca\u0142unek, te\u017c s\u0105 dobrym pomys\u0142em, o ile pani to nie przeszkadza.<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-af283c\">\n<li class=\" eplus-wrapper\"><strong>Pomoc w \u0142agodzeniu dozna\u0144 porodowych.<\/strong><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Tutaj opcji jest naprawd\u0119 wiele. Osoba towarzysz\u0105ca mo\u017ce masowa\u0107 za pomoc\u0105 r\u00f3\u017cnych technik, pomaga\u0107 oddycha\u0107 podczas fal porodowych, pomaga\u0107 przyjmowa\u0107 dogodne pozycje, a nawet by\u0107 czynnym uczestnikiem tych pozycji itd.<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-db2a8c\">\n<li class=\" eplus-wrapper\"><strong>Bycie &#8222;kotwic\u0105&#8221;, czyli t\u0105 osob\u0105, kt\u00f3ra pami\u0119ta, cho\u0107 rodz\u0105ca mo\u017ce zapomnie\u0107<\/strong>.<\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">A&nbsp; czym? O przyziemnych sprawach, kt\u00f3re w ta\u0144cu porodowym mog\u0105 umkn\u0105\u0107. Warto przypomina\u0107, aby kobieta cz\u0119sto pi\u0142a wod\u0119, regularnie korzysta\u0142a z toalety. Towarzysz powinien te\u017c liczy\u0107 cz\u0119stotliwo\u015b\u0107 wyst\u0119powania dozna\u0144 porodowych, zanotowa\u0107 godzin\u0119 odp\u0142yni\u0119cia w\u00f3d, informowa\u0107 personel medyczny o doznaniach rodz\u0105cej. Pilnowa\u0107 atmosfery porodowej, mo\u017ce np. s\u0142o\u0144ce zacz\u0119\u0142o \u015bwieci\u0107 w oczy i warto zas\u0142oni\u0107 okna.<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-d28dda\">\n<li class=\" eplus-wrapper\"><strong>Przeci\u0119cie p\u0119powiny i powitanie dziecka na \u015bwiecie.<\/strong><\/li>\n<\/ul>\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">My\u015bl\u0119, \u017ce tego nie trzeba komentowa\u0107. Napisz\u0119 mo\u017ce tylko tyle&#8230; To najcudowniejsza cz\u0119\u015b\u0107 porodu! I to o wiele bardziej ni\u017c sobie wyobra\u017cacie!<\/p>\n\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-70-1024x640-2.png\" alt=\"\" class=\"wp-image-5001\"\/><\/figure>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">4. Czym r\u00f3\u017cni si\u0119 obecno\u015b\u0107 podczas klasycznego porodu od porodu w hipnozie?<\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Osoba towarzysz\u0105ca wykonuje wszystkie powy\u017csze czynno\u015bci oraz mo\u017ce wprowadza\u0107 w stan hipnozy, czyta\u0107 skrypty hipnotyczne, pilnowa\u0107, aby nic i nikt nie przeszkadza\u0142 podczas sesji hipnotycznych. Reprezentuje i wpiera rodz\u0105c\u0105. Bacznie pilnuje, aby kobieta czu\u0142a si\u0119 jak najbardziej bezpieczna i zaopiekowana. To osoba towarzysz\u0105ca informuje personel medyczny o stosowaniu hipnozy, jak b\u0119dzie wygl\u0105da\u0142 por\u00f3d w stanie g\u0142\u0119bokiego relaksu, na czym polega\u0142 i jak b\u0119dzie zachowywa\u0142a si\u0119 rodz\u0105ca. Wcze\u015bniej dok\u0142adnie si\u0119 przygotowuje, ucz\u0119szcza razem z kobiet\u0105 na kurs hipnorodzenia. Uczy si\u0119 jak pom\u00f3c wej\u015b\u0107 w trans, jak dok\u0142adnie czyta\u0107 skrypty, jak u\u017cywa\u0107 j\u0119zyka hipnoporodu, jak pom\u00f3c zrelaksowa\u0107 si\u0119 i pozosta\u0107 w tym stanie.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Je\u017celi macie wi\u0119cej pyta\u0144, lub chcieliby\u015bcie skorzysta\u0107 z metody hipnoporodu, to serdecznie zapraszam na kurs w wersji online lub stacjonarnej.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Po\u0142o\u017cna i Instruktor Hypnobirthing International<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\"><em>Autor: <a href=\"https:\/\/planner.supermama.life\/brand\/polozna-24\/polozna-aleksandra-dygas-1026.html\">Po\u0142o\u017cna Aleksandra Dygas<\/a><\/em><\/p>\n","protected":false},"excerpt":"Por\u00f3d z osob\u0105 towarzysz\u0105c\u0105, por\u00f3d rodzinny jest jedn\u0105 z najpopularniejszych metod wspierania kobiety rodz\u0105cej. Cz\u0119sto jednak Panie i Panowie nie do ko\u0144ca wiedz\u0105, czym maj\u0105 si\u0119 zaj\u0105\u0107 podczas porodu, czuj\u0105 si\u0119 zagubieni, bezradni. Ten artyku\u0142 jest skierowany do was - do os\u00f3b, kt\u00f3re podczas narodzin dziecka odegraj\u0105 ogromn\u0105 rol\u0119.","author":31,"featured_media":4767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[89],"tags":[731,732,733,734,157,171,707],"class_list":["post-4762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-porod","tag-osoba-towarzyszaca","tag-osoba-towarzyszaca-w-hipnoporodzie","tag-porod-w-hipnozie","tag-rola-osoby-towarzyszacej-w-porodzie","tag-ciaza","tag-porod","tag-hipnoporod"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama<\/title>\n<meta name=\"description\" content=\"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama\" \/>\n<meta property=\"og:description\" content=\"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermama\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-29T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T10:54:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1-1024x390.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"390\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aleksandra Dygas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksandra Dygas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/\",\"url\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/\",\"name\":\"Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama\",\"isPartOf\":{\"@id\":\"https:\/\/supermama.edu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png\",\"datePublished\":\"2022-04-29T04:00:00+00:00\",\"dateModified\":\"2024-07-18T10:54:36+00:00\",\"author\":{\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/d06d18c67d6ae41a954ea16df3168def\"},\"description\":\"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.\",\"breadcrumb\":{\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage\",\"url\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png\",\"contentUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png\",\"width\":2050,\"height\":780},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/supermama.edu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Por\u00f3d\",\"item\":\"https:\/\/supermama.edu.pl\/blog\/porod\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Osoba towarzysz\u0105ca w&nbsp;hipnoporodzie &#8211; co&nbsp;warto wiedzie\u0107?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/supermama.edu.pl\/#website\",\"url\":\"https:\/\/supermama.edu.pl\/\",\"name\":\"Supermama\",\"description\":\"Ma\u0142a wielka edukacja\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/supermama.edu.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/d06d18c67d6ae41a954ea16df3168def\",\"name\":\"Aleksandra Dygas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bb8efe9e8bb4c70426508e5af8aee0280684586c7f8c67c797f8b50a40dc63cc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bb8efe9e8bb4c70426508e5af8aee0280684586c7f8c67c797f8b50a40dc63cc?s=96&d=mm&r=g\",\"caption\":\"Aleksandra Dygas\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama","description":"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/","og_locale":"pl_PL","og_type":"article","og_title":"Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama","og_description":"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.","og_url":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/","og_site_name":"Supermama","article_published_time":"2022-04-29T04:00:00+00:00","article_modified_time":"2024-07-18T10:54:36+00:00","og_image":[{"width":1024,"height":390,"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1-1024x390.png","type":"image\/png"}],"author":"Aleksandra Dygas","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Aleksandra Dygas","Szacowany czas czytania":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/","url":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/","name":"Osoba towarzysz\u0105ca w hipnoporodzie - co warto wiedzie\u0107? - Supermama","isPartOf":{"@id":"https:\/\/supermama.edu.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage"},"image":{"@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage"},"thumbnailUrl":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png","datePublished":"2022-04-29T04:00:00+00:00","dateModified":"2024-07-18T10:54:36+00:00","author":{"@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/d06d18c67d6ae41a954ea16df3168def"},"description":"Osoba towarzysz\u0105ca w hipnoporodzie. Jaka jest jej rola? Co trzeba wiedzie\u0107 i jak si\u0119 przygotowa\u0107? Radzi po\u0142o\u017cna.","breadcrumb":{"@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#primaryimage","url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png","contentUrl":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1.png","width":2050,"height":780},{"@type":"BreadcrumbList","@id":"https:\/\/supermama.edu.pl\/osoba-towarzyszaca-w-hipnoporodzie-co-warto-wiedziec\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/supermama.edu.pl\/"},{"@type":"ListItem","position":2,"name":"Por\u00f3d","item":"https:\/\/supermama.edu.pl\/blog\/porod\/"},{"@type":"ListItem","position":3,"name":"Osoba towarzysz\u0105ca w&nbsp;hipnoporodzie &#8211; co&nbsp;warto wiedzie\u0107?"}]},{"@type":"WebSite","@id":"https:\/\/supermama.edu.pl\/#website","url":"https:\/\/supermama.edu.pl\/","name":"Supermama","description":"Ma\u0142a wielka edukacja","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/supermama.edu.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/d06d18c67d6ae41a954ea16df3168def","name":"Aleksandra Dygas","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bb8efe9e8bb4c70426508e5af8aee0280684586c7f8c67c797f8b50a40dc63cc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bb8efe9e8bb4c70426508e5af8aee0280684586c7f8c67c797f8b50a40dc63cc?s=96&d=mm&r=g","caption":"Aleksandra Dygas"}}]}},"gutenberg_blocks":[{"blockName":"custom-styles","attrs":{"styles":".eplus-styles-uid-891201{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-891201{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-891201{list-style-type:}}.eplus-styles-uid-891201:hover{list-style-type:}.eplus-styles-uid-af283c{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-af283c{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-af283c{list-style-type:}}.eplus-styles-uid-af283c:hover{list-style-type:}.eplus-styles-uid-db2a8c{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-db2a8c{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-db2a8c{list-style-type:}}.eplus-styles-uid-db2a8c:hover{list-style-type:}.eplus-styles-uid-d28dda{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-d28dda{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-d28dda{list-style-type:}}.eplus-styles-uid-d28dda:hover{list-style-type:}"}},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-KcNNs5","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">1. Kto mo\u017ce by\u0107 obecny podczas porodu w hipnozie? Czy zamiast taty, mo\u017ce to by\u0107 kto\u015b inny? A co je\u017celi wola\u0142abym rodzi\u0107 sama?<\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">1. Kto mo\u017ce by\u0107 obecny podczas porodu w hipnozie? Czy zamiast taty, mo\u017ce to by\u0107 kto\u015b inny? A co je\u017celi wola\u0142abym rodzi\u0107 sama?<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-GnKFh9","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">W zale\u017cno\u015bci, gdzie odbywa si\u0119 por\u00f3d, mo\u017ce w nim uczestniczy\u0107 r\u00f3\u017cna liczba os\u00f3b. Je\u017celi miejscem narodzin ma by\u0107 domowe zacisze, to tylko od kobiety rodz\u0105cej zale\u017cy, ile os\u00f3b wybierze. Natomiast w wi\u0119kszo\u015bci szpitali obowi\u0105zuje zasada jednej osoby towarzysz\u0105cej. Wspiera\u0107 kobiet\u0119 w narodzinach mo\u017ce ka\u017cdy, nie tylko tata dziecka, m\u0105\u017c, partner. Mo\u017ce to by\u0107 siostra, mama, przyjaci\u00f3\u0142ka, doula itd. Prowadzi\u0142am porody, w kt\u00f3rych czynny udzia\u0142 bra\u0142a te\u015bciowa rodz\u0105cej. Oczywi\u015bcie por\u00f3d w hipnozie da si\u0119 przeprowadzi\u0107, gdy nie ma takiej osoby, cho\u0107 odgrywa ona ogromn\u0105 rol\u0119.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">W zale\u017cno\u015bci, gdzie odbywa si\u0119 por\u00f3d, mo\u017ce w nim uczestniczy\u0107 r\u00f3\u017cna liczba os\u00f3b. Je\u017celi miejscem narodzin ma by\u0107 domowe zacisze, to tylko od kobiety rodz\u0105cej zale\u017cy, ile os\u00f3b wybierze. Natomiast w wi\u0119kszo\u015bci szpitali obowi\u0105zuje zasada jednej osoby towarzysz\u0105cej. Wspiera\u0107 kobiet\u0119 w narodzinach mo\u017ce ka\u017cdy, nie tylko tata dziecka, m\u0105\u017c, partner. Mo\u017ce to by\u0107 siostra, mama, przyjaci\u00f3\u0142ka, doula itd. Prowadzi\u0142am porody, w kt\u00f3rych czynny udzia\u0142 bra\u0142a te\u015bciowa rodz\u0105cej. Oczywi\u015bcie por\u00f3d w hipnozie da si\u0119 przeprowadzi\u0107, gdy nie ma takiej osoby, cho\u0107 odgrywa ona ogromn\u0105 rol\u0119.<\/p>\n"]},{"blockName":"core\/image","attrs":{"id":4999,"sizeSlug":"large","linkDestination":"none","className":"","epAnimationGeneratedClass":"edplus_anim-jAoddC","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-71-1024x640-2.png\" alt=\"\" class=\"wp-image-4999\"\/><\/figure>\n","innerContent":["\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-71-1024x640-2.png\" alt=\"\" class=\"wp-image-4999\"\/><\/figure>\n"]},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-gMVGAN","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">2. Jak wybra\u0107 towarzysza\/towarzyszk\u0119 porodu? Na co zwr\u00f3ci\u0107 uwag\u0119? A co je\u015bli m\u00f3j m\u0105\u017c si\u0119 na to nie zgadza?<\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">2. Jak wybra\u0107 towarzysza\/towarzyszk\u0119 porodu? Na co zwr\u00f3ci\u0107 uwag\u0119? A co je\u015bli m\u00f3j m\u0105\u017c si\u0119 na to nie zgadza?<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-wFQBzT","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Por\u00f3d jest cudownym, pi\u0119knym wydarzeniem, kt\u00f3re wywo\u0142uje ogrom emocji. Je\u017celi kto\u015b nie czuje si\u0119 na to gotowy, to nie jest dobrym pomys\u0142em por\u00f3d rodzinny. Osoba towarzysz\u0105ca przekazuje wiele emocji kobiecie rodz\u0105cej i je\u017celi s\u0105 to emocje negatywne, to mog\u0105 troch\u0119 w porodzie namiesza\u0107. Najlepiej, aby dana osoba tego naprawd\u0119 chcia\u0142a, przygotowywa\u0142a si\u0119 raz z kobiet\u0105 do tego niezwyk\u0142ego procesu i \u017ceby to by\u0142a wsp\u00f3lna, \u015bwiadoma decyzja. W sytuacji gdy kto\u015b si\u0119 waha, warto zacz\u0105\u0107 przygotowywa\u0107 si\u0119 do porodu, zacz\u0105\u0107 chodzi\u0107 do szko\u0142y rodzenia lub do po\u0142o\u017cnej. Tam po\u0142o\u017cna rozwieje wszelkie w\u0105tpliwo\u015bci, udzieli rzetelnych informacji i dopiero po takim kursie, b\u0119dzie mo\u017cna podj\u0105\u0107 w pe\u0142ni \u015bwiadom\u0105 decyzj\u0119. Je\u017celi kobiecie zale\u017cy na czyim\u015b wsparciu, mo\u017cna te\u017c skorzysta\u0107 z us\u0142ug prywatnej po\u0142o\u017cnej lub douli.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Por\u00f3d jest cudownym, pi\u0119knym wydarzeniem, kt\u00f3re wywo\u0142uje ogrom emocji. Je\u017celi kto\u015b nie czuje si\u0119 na to gotowy, to nie jest dobrym pomys\u0142em por\u00f3d rodzinny. Osoba towarzysz\u0105ca przekazuje wiele emocji kobiecie rodz\u0105cej i je\u017celi s\u0105 to emocje negatywne, to mog\u0105 troch\u0119 w porodzie namiesza\u0107. Najlepiej, aby dana osoba tego naprawd\u0119 chcia\u0142a, przygotowywa\u0142a si\u0119 raz z kobiet\u0105 do tego niezwyk\u0142ego procesu i \u017ceby to by\u0142a wsp\u00f3lna, \u015bwiadoma decyzja. W sytuacji gdy kto\u015b si\u0119 waha, warto zacz\u0105\u0107 przygotowywa\u0107 si\u0119 do porodu, zacz\u0105\u0107 chodzi\u0107 do szko\u0142y rodzenia lub do po\u0142o\u017cnej. Tam po\u0142o\u017cna rozwieje wszelkie w\u0105tpliwo\u015bci, udzieli rzetelnych informacji i dopiero po takim kursie, b\u0119dzie mo\u017cna podj\u0105\u0107 w pe\u0142ni \u015bwiadom\u0105 decyzj\u0119. Je\u017celi kobiecie zale\u017cy na czyim\u015b wsparciu, mo\u017cna te\u017c skorzysta\u0107 z us\u0142ug prywatnej po\u0142o\u017cnej lub douli.<\/p>\n"]},{"blockName":"core\/image","attrs":{"id":5000,"sizeSlug":"large","linkDestination":"none","className":"","epAnimationGeneratedClass":"edplus_anim-490bYd","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-69-1024x640-2.png\" alt=\"\" class=\"wp-image-5000\"\/><\/figure>\n","innerContent":["\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-69-1024x640-2.png\" alt=\"\" class=\"wp-image-5000\"\/><\/figure>\n"]},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-LR6vnt","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">3. Jaka jest rola osoby towarzysz\u0105cej? Co ma robi\u0107 podczas porodu?<\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">3. Jaka jest rola osoby towarzysz\u0105cej? Co ma robi\u0107 podczas porodu?<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-YWgzV3","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Osoba towarzysz\u0105ca ma ogromny wp\u0142yw na przebieg porodu. Mo\u017ce w nim bardzo pom\u00f3c. Naj\u0142atwiej b\u0119dzie mi w punktach wymieni\u0107 zadania towarzysza porodu:<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Osoba towarzysz\u0105ca ma ogromny wp\u0142yw na przebieg porodu. Mo\u017ce w nim bardzo pom\u00f3c. Naj\u0142atwiej b\u0119dzie mi w punktach wymieni\u0107 zadania towarzysza porodu:<\/p>\n"]},{"blockName":"core\/list","attrs":{"className":"","epStylingOptions":{"columnsResponsiveEnabled":false,"columnsHoverEnabled":false,"itemsSpacingResponsiveEnabled":false,"itemsSpacingHoverEnabled":false,"listStyleResponsiveEnabled":false,"listStyleHoverEnabled":false,"listIconResponsiveEnabled":false,"listIconHoverEnabled":false,"columns":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"ToggleOptions"},{"label":"Columns","control":"Range","attribute":"columns","css":"grid-template-columns","customValue":"repeat({{value}}, 1fr)","props":{"max":5,"min":1,"supportedUnits":[]},"defaults":{"desktop":"1"},"show_if":{"className":["ep-custom-list"]}}]},"itemsSpacing":{"target":"","responsive":true,"hover":true,"options":[{"label":"Items Spacing","control":"Range","attribute":"itemsSpacing","css":"grid-gap","props":{"max":100,"min":0,"supportedUnits":["px"]},"show_if":{"className":["ep-custom-list"]}}]},"listStyle":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"IconClassToggle","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"unorderListStyle","css":"list-style-type","defaults":{"desktop":"disc"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":false},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg enable-background='new 0 0 29.107 29.107' version='1.1' viewBox='0 0 29.107 29.107' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M14.554,0C6.561,0,0,6.562,0,14.552c0,7.996,6.561,14.555,14.554,14.555c7.996,0,14.553-6.559,14.553-14.555 C29.106,6.562,22.55,0,14.554,0z'\/><\/svg>","value":"disc"},{"customIcon":"<svg enable-background='new 0 0 341.333 341.333' version='1.1' viewBox='0 0 341.33 341.33' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m170.67 0c-94.257 0-170.67 76.41-170.67 170.67s76.41 170.67 170.67 170.67 170.67-76.41 170.67-170.67-76.411-170.67-170.67-170.67zm0 298.67c-70.692 0-128-57.308-128-128s57.308-128 128-128 128 57.308 128 128-57.308 128-128 128z'\/><\/svg>","value":"circle"},{"customIcon":"<svg enable-background='new 0 0 60 60' version='1.1' viewBox='0 0 60 60' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><rect width='60' height='60'\/><\/svg>","value":"square"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"orderListStyle","css":"list-style-type","defaults":{"desktop":"decimal"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":true},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg id='Capa_1' enable-background='new 0 0 512 512' viewBox='0 0 512 512' xmlns='http:\/\/www.w3.org\/2000\/svg'><g id='_x31__1_'><path d='m376 512v-512h-99.902l-3.56 9.932c-9.419 26.294-27.202 49.746-52.837 69.697-26.528 20.684-51.211 34.849-73.359 42.1l-10.342 3.383v114.771l19.702-6.519c36.387-12.012 69.448-29.268 98.672-51.445v330.081z'\/><\/g><\/svg>","value":"decimal"},{"customIcon":"\u2160","value":"upper-roman"},{"customIcon":"\u2170","value":"lower-roman"}]}}]},"listIcon":{"target":"li:before","includeDotSuffix":false,"responsive":true,"hover":true,"hoverTarget":"{{class}} li:hover:before","options":[{"label":"Icon","control":"IconPicker","attribute":"icon","defaults":{"desktop":"eplusicon-check"},"css":"content","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Background","control":"ColorPicker","attribute":"iconBackground","css":"background","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Color","control":"ColorPicker","attribute":"iconColor","css":"color","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Size","control":"Range","attribute":"iconSize","css":"font-size","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Radius","control":"Range","attribute":"iconRadius","css":"border-radius","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Padding","control":"Range","attribute":"iconPadding","css":"padding","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}}]},"savedStyling":"","clientId":"0a641f0d-0b0e-4b4a-bf22-bea2a51d0e37"},"columns":{"desktop":{"value":1,"important":false,"unit":""},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"itemsSpacing":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"unorderListStyle":{"desktop":"disc","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"orderListStyle":{"desktop":"decimal","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"icon":{"desktop":{"icon":"eplusicon-check"},"tablet":{"icon":""},"tabletModified":false,"mobile":{"icon":""},"mobileModified":false,"hover":{"icon":""},"hoverModified":false},"iconBackground":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconColor":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconSize":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconRadius":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconPadding":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"epAnimationGeneratedClass":"edplus_anim-hYJMot","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-qitpfG","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Wsparcie psychologiczne i emocjonalne kobiety rodz\u0105cej.<\/strong><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Wsparcie psychologiczne i emocjonalne kobiety rodz\u0105cej.<\/strong><\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-891201\"><\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"<\/ul>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-RBtuH9","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Wiele pa\u0144 podkre\u015bla, \u017ce ju\u017c sama obecno\u015b\u0107 partnera, m\u0119\u017ca, przyjaci\u00f3\u0142ki bardzo im pomaga\u0142a. S\u0142owa podczas porodu nios\u0105 ogromn\u0105 moc. Warto u\u017cywa\u0107 zwrot\u00f3w typu: \"Kochanie, genialnie sobie radzisz\", \"Jeste\u015b moj\u0105 bohaterk\u0105\",  \"Jeste\u015b bezpieczna\",  \"Ale pi\u0119knie rodzisz\". Trzymanie za r\u0119k\u0119, g\u0142askanie po w\u0142osach, poca\u0142unek, te\u017c s\u0105 dobrym pomys\u0142em, o ile pani to nie przeszkadza.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Wiele pa\u0144 podkre\u015bla, \u017ce ju\u017c sama obecno\u015b\u0107 partnera, m\u0119\u017ca, przyjaci\u00f3\u0142ki bardzo im pomaga\u0142a. S\u0142owa podczas porodu nios\u0105 ogromn\u0105 moc. Warto u\u017cywa\u0107 zwrot\u00f3w typu: \"Kochanie, genialnie sobie radzisz\", \"Jeste\u015b moj\u0105 bohaterk\u0105\",  \"Jeste\u015b bezpieczna\",  \"Ale pi\u0119knie rodzisz\". Trzymanie za r\u0119k\u0119, g\u0142askanie po w\u0142osach, poca\u0142unek, te\u017c s\u0105 dobrym pomys\u0142em, o ile pani to nie przeszkadza.<\/p>\n"]},{"blockName":"core\/list","attrs":{"className":"","epStylingOptions":{"columnsResponsiveEnabled":false,"columnsHoverEnabled":false,"itemsSpacingResponsiveEnabled":false,"itemsSpacingHoverEnabled":false,"listStyleResponsiveEnabled":false,"listStyleHoverEnabled":false,"listIconResponsiveEnabled":false,"listIconHoverEnabled":false,"columns":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"ToggleOptions"},{"label":"Columns","control":"Range","attribute":"columns","css":"grid-template-columns","customValue":"repeat({{value}}, 1fr)","props":{"max":5,"min":1,"supportedUnits":[]},"defaults":{"desktop":"1"},"show_if":{"className":["ep-custom-list"]}}]},"itemsSpacing":{"target":"","responsive":true,"hover":true,"options":[{"label":"Items Spacing","control":"Range","attribute":"itemsSpacing","css":"grid-gap","props":{"max":100,"min":0,"supportedUnits":["px"]},"show_if":{"className":["ep-custom-list"]}}]},"listStyle":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"IconClassToggle","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"unorderListStyle","css":"list-style-type","defaults":{"desktop":"disc"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":false},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg enable-background='new 0 0 29.107 29.107' version='1.1' viewBox='0 0 29.107 29.107' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M14.554,0C6.561,0,0,6.562,0,14.552c0,7.996,6.561,14.555,14.554,14.555c7.996,0,14.553-6.559,14.553-14.555 C29.106,6.562,22.55,0,14.554,0z'\/><\/svg>","value":"disc"},{"customIcon":"<svg enable-background='new 0 0 341.333 341.333' version='1.1' viewBox='0 0 341.33 341.33' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m170.67 0c-94.257 0-170.67 76.41-170.67 170.67s76.41 170.67 170.67 170.67 170.67-76.41 170.67-170.67-76.411-170.67-170.67-170.67zm0 298.67c-70.692 0-128-57.308-128-128s57.308-128 128-128 128 57.308 128 128-57.308 128-128 128z'\/><\/svg>","value":"circle"},{"customIcon":"<svg enable-background='new 0 0 60 60' version='1.1' viewBox='0 0 60 60' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><rect width='60' height='60'\/><\/svg>","value":"square"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"orderListStyle","css":"list-style-type","defaults":{"desktop":"decimal"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":true},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg id='Capa_1' enable-background='new 0 0 512 512' viewBox='0 0 512 512' xmlns='http:\/\/www.w3.org\/2000\/svg'><g id='_x31__1_'><path d='m376 512v-512h-99.902l-3.56 9.932c-9.419 26.294-27.202 49.746-52.837 69.697-26.528 20.684-51.211 34.849-73.359 42.1l-10.342 3.383v114.771l19.702-6.519c36.387-12.012 69.448-29.268 98.672-51.445v330.081z'\/><\/g><\/svg>","value":"decimal"},{"customIcon":"\u2160","value":"upper-roman"},{"customIcon":"\u2170","value":"lower-roman"}]}}]},"listIcon":{"target":"li:before","includeDotSuffix":false,"responsive":true,"hover":true,"hoverTarget":"{{class}} li:hover:before","options":[{"label":"Icon","control":"IconPicker","attribute":"icon","defaults":{"desktop":"eplusicon-check"},"css":"content","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Background","control":"ColorPicker","attribute":"iconBackground","css":"background","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Color","control":"ColorPicker","attribute":"iconColor","css":"color","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Size","control":"Range","attribute":"iconSize","css":"font-size","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Radius","control":"Range","attribute":"iconRadius","css":"border-radius","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Padding","control":"Range","attribute":"iconPadding","css":"padding","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}}]},"savedStyling":"","clientId":"cc999703-4200-4a2d-bf66-55f719336578"},"columns":{"desktop":{"value":1,"important":false,"unit":""},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"itemsSpacing":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"unorderListStyle":{"desktop":"disc","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"orderListStyle":{"desktop":"decimal","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"icon":{"desktop":{"icon":"eplusicon-check"},"tablet":{"icon":""},"tabletModified":false,"mobile":{"icon":""},"mobileModified":false,"hover":{"icon":""},"hoverModified":false},"iconBackground":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconColor":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconSize":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconRadius":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconPadding":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"epAnimationGeneratedClass":"edplus_anim-AubVmJ","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-hUdTI2","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Pomoc w \u0142agodzeniu dozna\u0144 porodowych.<\/strong><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Pomoc w \u0142agodzeniu dozna\u0144 porodowych.<\/strong><\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-af283c\"><\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"<\/ul>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-V6kHEc","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Tutaj opcji jest naprawd\u0119 wiele. Osoba towarzysz\u0105ca mo\u017ce masowa\u0107 za pomoc\u0105 r\u00f3\u017cnych technik, pomaga\u0107 oddycha\u0107 podczas fal porodowych, pomaga\u0107 przyjmowa\u0107 dogodne pozycje, a nawet by\u0107 czynnym uczestnikiem tych pozycji itd.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Tutaj opcji jest naprawd\u0119 wiele. Osoba towarzysz\u0105ca mo\u017ce masowa\u0107 za pomoc\u0105 r\u00f3\u017cnych technik, pomaga\u0107 oddycha\u0107 podczas fal porodowych, pomaga\u0107 przyjmowa\u0107 dogodne pozycje, a nawet by\u0107 czynnym uczestnikiem tych pozycji itd.<\/p>\n"]},{"blockName":"core\/list","attrs":{"className":"","epStylingOptions":{"columnsResponsiveEnabled":false,"columnsHoverEnabled":false,"itemsSpacingResponsiveEnabled":false,"itemsSpacingHoverEnabled":false,"listStyleResponsiveEnabled":false,"listStyleHoverEnabled":false,"listIconResponsiveEnabled":false,"listIconHoverEnabled":false,"columns":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"ToggleOptions"},{"label":"Columns","control":"Range","attribute":"columns","css":"grid-template-columns","customValue":"repeat({{value}}, 1fr)","props":{"max":5,"min":1,"supportedUnits":[]},"defaults":{"desktop":"1"},"show_if":{"className":["ep-custom-list"]}}]},"itemsSpacing":{"target":"","responsive":true,"hover":true,"options":[{"label":"Items Spacing","control":"Range","attribute":"itemsSpacing","css":"grid-gap","props":{"max":100,"min":0,"supportedUnits":["px"]},"show_if":{"className":["ep-custom-list"]}}]},"listStyle":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"IconClassToggle","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"unorderListStyle","css":"list-style-type","defaults":{"desktop":"disc"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":false},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg enable-background='new 0 0 29.107 29.107' version='1.1' viewBox='0 0 29.107 29.107' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M14.554,0C6.561,0,0,6.562,0,14.552c0,7.996,6.561,14.555,14.554,14.555c7.996,0,14.553-6.559,14.553-14.555 C29.106,6.562,22.55,0,14.554,0z'\/><\/svg>","value":"disc"},{"customIcon":"<svg enable-background='new 0 0 341.333 341.333' version='1.1' viewBox='0 0 341.33 341.33' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m170.67 0c-94.257 0-170.67 76.41-170.67 170.67s76.41 170.67 170.67 170.67 170.67-76.41 170.67-170.67-76.411-170.67-170.67-170.67zm0 298.67c-70.692 0-128-57.308-128-128s57.308-128 128-128 128 57.308 128 128-57.308 128-128 128z'\/><\/svg>","value":"circle"},{"customIcon":"<svg enable-background='new 0 0 60 60' version='1.1' viewBox='0 0 60 60' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><rect width='60' height='60'\/><\/svg>","value":"square"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"orderListStyle","css":"list-style-type","defaults":{"desktop":"decimal"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":true},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg id='Capa_1' enable-background='new 0 0 512 512' viewBox='0 0 512 512' xmlns='http:\/\/www.w3.org\/2000\/svg'><g id='_x31__1_'><path d='m376 512v-512h-99.902l-3.56 9.932c-9.419 26.294-27.202 49.746-52.837 69.697-26.528 20.684-51.211 34.849-73.359 42.1l-10.342 3.383v114.771l19.702-6.519c36.387-12.012 69.448-29.268 98.672-51.445v330.081z'\/><\/g><\/svg>","value":"decimal"},{"customIcon":"\u2160","value":"upper-roman"},{"customIcon":"\u2170","value":"lower-roman"}]}}]},"listIcon":{"target":"li:before","includeDotSuffix":false,"responsive":true,"hover":true,"hoverTarget":"{{class}} li:hover:before","options":[{"label":"Icon","control":"IconPicker","attribute":"icon","defaults":{"desktop":"eplusicon-check"},"css":"content","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Background","control":"ColorPicker","attribute":"iconBackground","css":"background","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Color","control":"ColorPicker","attribute":"iconColor","css":"color","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Size","control":"Range","attribute":"iconSize","css":"font-size","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Radius","control":"Range","attribute":"iconRadius","css":"border-radius","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Padding","control":"Range","attribute":"iconPadding","css":"padding","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}}]},"savedStyling":"","clientId":"1586ff11-d2c3-4bd9-a7d3-4bb322dfd96c"},"columns":{"desktop":{"value":1,"important":false,"unit":""},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"itemsSpacing":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"unorderListStyle":{"desktop":"disc","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"orderListStyle":{"desktop":"decimal","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"icon":{"desktop":{"icon":"eplusicon-check"},"tablet":{"icon":""},"tabletModified":false,"mobile":{"icon":""},"mobileModified":false,"hover":{"icon":""},"hoverModified":false},"iconBackground":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconColor":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconSize":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconRadius":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconPadding":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"epAnimationGeneratedClass":"edplus_anim-BfSYhZ","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-1wWz2w","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Bycie \"kotwic\u0105\", czyli t\u0105 osob\u0105, kt\u00f3ra pami\u0119ta, cho\u0107 rodz\u0105ca mo\u017ce zapomnie\u0107<\/strong>.<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Bycie \"kotwic\u0105\", czyli t\u0105 osob\u0105, kt\u00f3ra pami\u0119ta, cho\u0107 rodz\u0105ca mo\u017ce zapomnie\u0107<\/strong>.<\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-db2a8c\"><\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"<\/ul>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-bkwAmR","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">A&nbsp; czym? O przyziemnych sprawach, kt\u00f3re w ta\u0144cu porodowym mog\u0105 umkn\u0105\u0107. Warto przypomina\u0107, aby kobieta cz\u0119sto pi\u0142a wod\u0119, regularnie korzysta\u0142a z toalety. Towarzysz powinien te\u017c liczy\u0107 cz\u0119stotliwo\u015b\u0107 wyst\u0119powania dozna\u0144 porodowych, zanotowa\u0107 godzin\u0119 odp\u0142yni\u0119cia w\u00f3d, informowa\u0107 personel medyczny o doznaniach rodz\u0105cej. Pilnowa\u0107 atmosfery porodowej, mo\u017ce np. s\u0142o\u0144ce zacz\u0119\u0142o \u015bwieci\u0107 w oczy i warto zas\u0142oni\u0107 okna.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">A&nbsp; czym? O przyziemnych sprawach, kt\u00f3re w ta\u0144cu porodowym mog\u0105 umkn\u0105\u0107. Warto przypomina\u0107, aby kobieta cz\u0119sto pi\u0142a wod\u0119, regularnie korzysta\u0142a z toalety. Towarzysz powinien te\u017c liczy\u0107 cz\u0119stotliwo\u015b\u0107 wyst\u0119powania dozna\u0144 porodowych, zanotowa\u0107 godzin\u0119 odp\u0142yni\u0119cia w\u00f3d, informowa\u0107 personel medyczny o doznaniach rodz\u0105cej. Pilnowa\u0107 atmosfery porodowej, mo\u017ce np. s\u0142o\u0144ce zacz\u0119\u0142o \u015bwieci\u0107 w oczy i warto zas\u0142oni\u0107 okna.<\/p>\n"]},{"blockName":"core\/list","attrs":{"className":"","epStylingOptions":{"columnsResponsiveEnabled":false,"columnsHoverEnabled":false,"itemsSpacingResponsiveEnabled":false,"itemsSpacingHoverEnabled":false,"listStyleResponsiveEnabled":false,"listStyleHoverEnabled":false,"listIconResponsiveEnabled":false,"listIconHoverEnabled":false,"columns":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"ToggleOptions"},{"label":"Columns","control":"Range","attribute":"columns","css":"grid-template-columns","customValue":"repeat({{value}}, 1fr)","props":{"max":5,"min":1,"supportedUnits":[]},"defaults":{"desktop":"1"},"show_if":{"className":["ep-custom-list"]}}]},"itemsSpacing":{"target":"","responsive":true,"hover":true,"options":[{"label":"Items Spacing","control":"Range","attribute":"itemsSpacing","css":"grid-gap","props":{"max":100,"min":0,"supportedUnits":["px"]},"show_if":{"className":["ep-custom-list"]}}]},"listStyle":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"IconClassToggle","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"unorderListStyle","css":"list-style-type","defaults":{"desktop":"disc"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":false},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg enable-background='new 0 0 29.107 29.107' version='1.1' viewBox='0 0 29.107 29.107' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='M14.554,0C6.561,0,0,6.562,0,14.552c0,7.996,6.561,14.555,14.554,14.555c7.996,0,14.553-6.559,14.553-14.555 C29.106,6.562,22.55,0,14.554,0z'\/><\/svg>","value":"disc"},{"customIcon":"<svg enable-background='new 0 0 341.333 341.333' version='1.1' viewBox='0 0 341.33 341.33' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m170.67 0c-94.257 0-170.67 76.41-170.67 170.67s76.41 170.67 170.67 170.67 170.67-76.41 170.67-170.67-76.411-170.67-170.67-170.67zm0 298.67c-70.692 0-128-57.308-128-128s57.308-128 128-128 128 57.308 128 128-57.308 128-128 128z'\/><\/svg>","value":"circle"},{"customIcon":"<svg enable-background='new 0 0 60 60' version='1.1' viewBox='0 0 60 60' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><rect width='60' height='60'\/><\/svg>","value":"square"}]}},{"label":"Choose List Style","control":"ButtonGroup","attribute":"orderListStyle","css":"list-style-type","defaults":{"desktop":"decimal"},"condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-list"},{"field":"attributes.ordered","compare":"EQUAL","value":true},{"field":"attributes.className","compare":"NOT IN","value":"ep-custom-icon-list"}]},"props":{"layout":"stacked","options":[{"customIcon":"<svg enable-background='new 0 0 512 512' version='1.1' viewBox='0 0 512 512' xml:space='preserve' xmlns='http:\/\/www.w3.org\/2000\/svg'><path d='m256 0c-141.16 0-256 114.84-256 256s114.84 256 256 256 256-114.84 256-256-114.84-256-256-256zm0 448c-105.86 0-192-86.135-192-192 0-40.406 12.25-78.604 35.542-111.2l267.66 267.66c-32.594 23.292-70.792 35.542-111.2 35.542zm156.46-80.802-267.66-267.66c32.594-23.292 70.792-35.542 111.2-35.542 105.86 0 192 86.135 192 192 0 40.406-12.25 78.604-35.542 111.2z'\/><\/svg>","value":"none"},{"customIcon":"<svg id='Capa_1' enable-background='new 0 0 512 512' viewBox='0 0 512 512' xmlns='http:\/\/www.w3.org\/2000\/svg'><g id='_x31__1_'><path d='m376 512v-512h-99.902l-3.56 9.932c-9.419 26.294-27.202 49.746-52.837 69.697-26.528 20.684-51.211 34.849-73.359 42.1l-10.342 3.383v114.771l19.702-6.519c36.387-12.012 69.448-29.268 98.672-51.445v330.081z'\/><\/g><\/svg>","value":"decimal"},{"customIcon":"\u2160","value":"upper-roman"},{"customIcon":"\u2170","value":"lower-roman"}]}}]},"listIcon":{"target":"li:before","includeDotSuffix":false,"responsive":true,"hover":true,"hoverTarget":"{{class}} li:hover:before","options":[{"label":"Icon","control":"IconPicker","attribute":"icon","defaults":{"desktop":"eplusicon-check"},"css":"content","condition":{"relation":"AND","query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Background","control":"ColorPicker","attribute":"iconBackground","css":"background","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Color","control":"ColorPicker","attribute":"iconColor","css":"color","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Size","control":"Range","attribute":"iconSize","css":"font-size","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Radius","control":"Range","attribute":"iconRadius","css":"border-radius","condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}},{"label":"Padding","control":"Range","attribute":"iconPadding","css":"padding","props":{"supportedUnits":["px"],"max":100},"condition":{"query":[{"field":"attributes.className","compare":"IN","value":"ep-custom-icon-list"}]}}]},"savedStyling":"","clientId":"240ac813-6e5a-4f6f-8bd0-4ae7aeae4d77"},"columns":{"desktop":{"value":1,"important":false,"unit":""},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"itemsSpacing":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"unorderListStyle":{"desktop":"disc","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"orderListStyle":{"desktop":"decimal","tablet":"","tabletModified":false,"mobile":"","mobileModified":false,"hover":"","hoverModified":false},"icon":{"desktop":{"icon":"eplusicon-check"},"tablet":{"icon":""},"tabletModified":false,"mobile":{"icon":""},"mobileModified":false,"hover":{"icon":""},"hoverModified":false},"iconBackground":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconColor":{"desktop":{"color":""},"tablet":{"color":""},"tabletModified":false,"mobile":{"color":""},"mobileModified":false,"hover":{"color":""},"hoverModified":false},"iconSize":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconRadius":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"iconPadding":{"desktop":{"value":"","important":false,"unit":"%"},"tablet":{"value":"","important":false,"unit":"%"},"tabletModified":false,"mobile":{"value":"","important":false,"unit":"%"},"mobileModified":false,"hover":{"value":"","important":false,"unit":"%"},"hoverModified":false},"epAnimationGeneratedClass":"edplus_anim-a0FXal","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-zKi0uc","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Przeci\u0119cie p\u0119powiny i powitanie dziecka na \u015bwiecie.<\/strong><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Przeci\u0119cie p\u0119powiny i powitanie dziecka na \u015bwiecie.<\/strong><\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-d28dda\"><\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"<\/ul>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-YMg2iA","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">My\u015bl\u0119, \u017ce tego nie trzeba komentowa\u0107. Napisz\u0119 mo\u017ce tylko tyle... To najcudowniejsza cz\u0119\u015b\u0107 porodu! I to o wiele bardziej ni\u017c sobie wyobra\u017cacie!<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">My\u015bl\u0119, \u017ce tego nie trzeba komentowa\u0107. Napisz\u0119 mo\u017ce tylko tyle... To najcudowniejsza cz\u0119\u015b\u0107 porodu! I to o wiele bardziej ni\u017c sobie wyobra\u017cacie!<\/p>\n"]},{"blockName":"core\/image","attrs":{"id":5001,"sizeSlug":"large","linkDestination":"none","className":"","epAnimationGeneratedClass":"edplus_anim-LzHYaD","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-70-1024x640-2.png\" alt=\"\" class=\"wp-image-5001\"\/><\/figure>\n","innerContent":["\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-70-1024x640-2.png\" alt=\"\" class=\"wp-image-5001\"\/><\/figure>\n"]},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-o1749G","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">4. Czym r\u00f3\u017cni si\u0119 obecno\u015b\u0107 podczas klasycznego porodu od porodu w hipnozie?<\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">4. Czym r\u00f3\u017cni si\u0119 obecno\u015b\u0107 podczas klasycznego porodu od porodu w hipnozie?<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-K9ilJT","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Osoba towarzysz\u0105ca wykonuje wszystkie powy\u017csze czynno\u015bci oraz mo\u017ce wprowadza\u0107 w stan hipnozy, czyta\u0107 skrypty hipnotyczne, pilnowa\u0107, aby nic i nikt nie przeszkadza\u0142 podczas sesji hipnotycznych. Reprezentuje i wpiera rodz\u0105c\u0105. Bacznie pilnuje, aby kobieta czu\u0142a si\u0119 jak najbardziej bezpieczna i zaopiekowana. To osoba towarzysz\u0105ca informuje personel medyczny o stosowaniu hipnozy, jak b\u0119dzie wygl\u0105da\u0142 por\u00f3d w stanie g\u0142\u0119bokiego relaksu, na czym polega\u0142 i jak b\u0119dzie zachowywa\u0142a si\u0119 rodz\u0105ca. Wcze\u015bniej dok\u0142adnie si\u0119 przygotowuje, ucz\u0119szcza razem z kobiet\u0105 na kurs hipnorodzenia. Uczy si\u0119 jak pom\u00f3c wej\u015b\u0107 w trans, jak dok\u0142adnie czyta\u0107 skrypty, jak u\u017cywa\u0107 j\u0119zyka hipnoporodu, jak pom\u00f3c zrelaksowa\u0107 si\u0119 i pozosta\u0107 w tym stanie.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Osoba towarzysz\u0105ca wykonuje wszystkie powy\u017csze czynno\u015bci oraz mo\u017ce wprowadza\u0107 w stan hipnozy, czyta\u0107 skrypty hipnotyczne, pilnowa\u0107, aby nic i nikt nie przeszkadza\u0142 podczas sesji hipnotycznych. Reprezentuje i wpiera rodz\u0105c\u0105. Bacznie pilnuje, aby kobieta czu\u0142a si\u0119 jak najbardziej bezpieczna i zaopiekowana. To osoba towarzysz\u0105ca informuje personel medyczny o stosowaniu hipnozy, jak b\u0119dzie wygl\u0105da\u0142 por\u00f3d w stanie g\u0142\u0119bokiego relaksu, na czym polega\u0142 i jak b\u0119dzie zachowywa\u0142a si\u0119 rodz\u0105ca. Wcze\u015bniej dok\u0142adnie si\u0119 przygotowuje, ucz\u0119szcza razem z kobiet\u0105 na kurs hipnorodzenia. Uczy si\u0119 jak pom\u00f3c wej\u015b\u0107 w trans, jak dok\u0142adnie czyta\u0107 skrypty, jak u\u017cywa\u0107 j\u0119zyka hipnoporodu, jak pom\u00f3c zrelaksowa\u0107 si\u0119 i pozosta\u0107 w tym stanie.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-hXGoAw","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Je\u017celi macie wi\u0119cej pyta\u0144, lub chcieliby\u015bcie skorzysta\u0107 z metody hipnoporodu, to serdecznie zapraszam na kurs w wersji online lub stacjonarnej.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Je\u017celi macie wi\u0119cej pyta\u0144, lub chcieliby\u015bcie skorzysta\u0107 z metody hipnoporodu, to serdecznie zapraszam na kurs w wersji online lub stacjonarnej.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-AQOyc0","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Po\u0142o\u017cna i Instruktor Hypnobirthing International<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Po\u0142o\u017cna i Instruktor Hypnobirthing International<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-7XM89p","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\"><em>Autor: <a href=\"https:\/\/planner.supermama.life\/brand\/polozna-24\/polozna-aleksandra-dygas-1026.html\">Po\u0142o\u017cna Aleksandra Dygas<\/a><\/em><\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\"><em>Autor: <a href=\"https:\/\/planner.supermama.life\/brand\/polozna-24\/polozna-aleksandra-dygas-1026.html\">Po\u0142o\u017cna Aleksandra Dygas<\/a><\/em><\/p>\n"]}],"meta_data":{"label":"null","reading_time":"5","toc_selected_heading_levels":["h2"],"toc_enabled":true},"featured_image":{"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-24-1-1024x390.png"},"main_category":{"name":"Por\u00f3d"},"prev_page":{"slug":"taniec-brzucha-w-ciazy-czy-to-bezpieczne"},"next_page":{"slug":"jak-wychowac-chlopca-na-dobrego-mezczyzne"},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/4762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4762"}],"version-history":[{"count":2,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/4762\/revisions"}],"predecessor-version":[{"id":8564,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/4762\/revisions\/8564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/4767"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}