{"id":5002,"date":"2022-06-08T16:02:14","date_gmt":"2022-06-08T14:02:14","guid":{"rendered":"https:\/\/supermama.empressia.dev\/czego-nie-moge-jesc-w-ciazy\/"},"modified":"2024-07-18T12:26:07","modified_gmt":"2024-07-18T10:26:07","slug":"czego-nie-moge-jesc-w-ciazy","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/czego-nie-moge-jesc-w-ciazy\/","title":{"rendered":"Czego nie mog\u0119 je\u015b\u0107 w ci\u0105\u017cy?"},"content":{"rendered":"\n<h2 class=\" wp-block-heading eplus-wrapper\">Zio\u0142a i przyprawy niewskazane w ci\u0105\u017cy<\/h2>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-0745b4\">\n<li class=\" eplus-wrapper\"><strong>\u00a0Sza\u0142wia lekarska <\/strong>&#8211;  istnieje prawdopodobie\u0144stwo, \u017ce dzia\u0142a toksycznie z uwagi na substancj\u0119 zwan\u0105 tujonem. Mo\u017ce przy\u015bpieszy\u0107 por\u00f3d oraz hamowa\u0107 laktacj\u0119, wi\u0119c napar\u00f3w z sza\u0142wii nie powinny pi\u0107 ani kobiety w ci\u0105\u017cy, ani matki karmi\u0105ce. <\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Ziele pio\u0142unu &#8211; <\/strong>mo\u017cliwe dzia\u0142anie poronne, maj\u0105 neurotoksyczny wp\u0142yw na p\u0142\u00f3d. <\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Li\u015bcie aloesu<\/strong> &#8211; mog\u0105 prowadzi\u0107 do skurcz\u00f3w macicy, a co za tym idzie wywo\u0142a\u0107 przedwczesny por\u00f3d lub doprowadzi\u0107 do poronienia. <\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Li\u015bcie malin <\/strong>&#8211; mog\u0105 doprowadzi\u0107 do przedwczesnych skurcz\u00f3w macicy i przy\u015bpieszy\u0107 por\u00f3d.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Koper w\u0142oski &#8211;  <\/strong>przeciwwskazany w ci\u0105\u017cy z uwagi na mo\u017cliwe dzia\u0142anie toksyczne na p\u0142\u00f3d.<\/li>\n\n\n\n<li class=\" eplus-wrapper\">Lukrecja &#8211; mo\u017ce doprowadzi\u0107 do wzrostu ci\u015bnienia krwi u ci\u0119\u017carnej.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Kozieradka <\/strong>&#8211; spo\u017cywana w du\u017cych ilo\u015bciach mo\u017ce doprowadzi\u0107 do przedwczesnych skurcz\u00f3w macicy i porodu.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>M\u0105cznica lekarska (li\u015bcie) &#8211; <\/strong>mo\u017ce przedwcze\u015bnie wywo\u0142a\u0107 akcj\u0119 porodow\u0105. <\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Li\u015bcie mi\u0142orz\u0119bu &#8211; <\/strong>istnieje prawdopodobie\u0144stwo wywo\u0142ania krwawienia i krwotoku. <\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Owoce papryki &#8211;  <\/strong>mog\u0105 doprowadzi\u0107 do przedwczesnego porodu poprzez wywo\u0142anie skurczy macicy.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Cz\u0105ber &#8211;  <\/strong>istnieje ryzyko przekrwienia narz\u0105d\u00f3w rodnych.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Rozmaryn &#8211;  <\/strong>posiada w\u0142a\u015bciwo\u015bci rozkurczaj\u0105ce, co mo\u017ce doprowadzi\u0107 do skurcz\u00f3w macicy.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Tymianek &#8211; <\/strong>mo\u017ce wykazywa\u0107 dzia\u0142anie wczesnoporonne.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Kurkuma &#8211;<\/strong> powoduje skurcze macicy, czego konsekwencj\u0105 mo\u017ce by\u0107 przedwczesny por\u00f3d lub nawet poronienie.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>\u017be\u0144-sze\u0144 &#8211; <\/strong>mo\u017ce doprowadzi\u0107 do powstania wad rozwojowych u p\u0142odu.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Majeranek &#8211;<\/strong> jego du\u017ce ilo\u015bci mog\u0105 spowodowa\u0107 skurcze macicy, a w ich konsekwencji przedwczesny por\u00f3d lub poronienie.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Sza\u0142wia muszkato\u0142owa &#8211;<\/strong> mo\u017ce zwi\u0119ksza\u0107 ryzyko poronienia.\u00a0<\/li>\n<\/ul>\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-85-1024x640-2.png\" alt=\"\" class=\"wp-image-5496\"\/><\/figure>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\"><strong>PAMI\u0118TAJ! <\/strong><\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\"><strong>Niekorzystne dzia\u0142anie zi\u00f3\u0142 w ci\u0105\u017cy, zwi\u0105zane jest g\u0142\u00f3wnie z ich systematycznym spo\u017cyciem w naprawd\u0119 du\u017cych ilo\u015bciach. Codzienna du\u017ca szklanka wody z kurkum\u0105 pita przez 9 miesi\u0119cy to zupe\u0142nie co innego, ni\u017c szczypta cynamonu u\u017cyta do jednego posi\u0142ku podczas ci\u0105\u017cy. Dlatego ZAWSZE skonsultuj z lekarzem wszelkie w\u0105tpliwo\u015bci dotycz\u0105ce swojego stanu zdrowia i \u201eryzykownych potraw i napoj\u00f3w\u201d.&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">Produkty zakazane w ci\u0105\u017cy ze wzgl\u0119du na ryzyko zatrucia pokarmowego:<\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-7118fb\">\n<li class=\" eplus-wrapper\">niepasteryzowane mleko i przetwory mleczne (ser feta, brie, Camembert, oscypki) oraz jakiekolwiek potrawy przyrz\u0105dzone z surowego mleka;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">hot-dogi, mielonki, w\u0119dliny, pasztety, pasty mi\u0119sne, je\u015bli nie ma pewno\u015bci, \u017ce zosta\u0142y podgrzane do temperatury 73 st. C;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">w\u0119dzony \u0142oso\u015b, pstr\u0105g, dorsz, tu\u0144czyk, makrela;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">surowe jaja, surowe lub niedogotowane mi\u0119so, takie jak tatar, szynka parme\u0144ska;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">surowe owoce morza;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">w\u0105tr\u00f3bka (ze wzgl\u0119du nadmiern\u0105 ilo\u015b\u0107 witaminy A wyst\u0119puj\u0105cej w postaci retinolu, co mo\u017ce powodowa\u0107 szereg wad wrodzonych u p\u0142odu, takich jak wady twarzoczaszki, o\u015brodkowego uk\u0142adu nerwowego oraz serca).<\/li>\n<\/ul>\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">Produkty wykluczone z diety ci\u0105\u017cowej ze wzgl\u0119du na ryzyko zaka\u017cenie paso\u017cytami:<\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-aeaaf9\">\n<li class=\" eplus-wrapper\">surowe mi\u0119so w ka\u017cdej postaci;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">sushi;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">sushimi;<\/li>\n\n\n\n<li class=\" eplus-wrapper\">ceviche. <\/li>\n<\/ul>\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecia-w-tekscie-poziome-87-1024x640-2.png\" alt=\"\" class=\"wp-image-5497\"\/><\/figure>\n\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">Ryby wykluczone z ci\u0105\u017cowej diety ze wzgl\u0119du na zawarto\u015b\u0107 rt\u0119ci:<\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-fc3a19\">\n<li class=\" eplus-wrapper\">miecznik<\/li>\n\n\n\n<li class=\" eplus-wrapper\">du\u017cy tu\u0144czyk, <\/li>\n\n\n\n<li class=\" eplus-wrapper\">tu\u0144czyk bia\u0142y w ilo\u015bci 170g tygodniowo, <\/li>\n\n\n\n<li class=\" eplus-wrapper\">surowe lub mro\u017cone owoce morza, <\/li>\n\n\n\n<li class=\" eplus-wrapper\">rekin, <\/li>\n\n\n\n<li class=\" eplus-wrapper\">makrela kr\u00f3lewska.<\/li>\n<\/ul>\n\n\n<h3 class=\" wp-block-heading eplus-wrapper\">Suplementy diety <\/h3>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Wielu suplement\u00f3w zio\u0142owych nie badano pod k\u0105tem ich wp\u0142ywu na ci\u0105\u017c\u0119 i laktacj\u0119, dlatego zas\u0142uguj\u0105 na szczeg\u00f3ln\u0105 uwag\u0119 i ostro\u017cno\u015b\u0107 w ich stosowaniu oraz zwr\u00f3cenie uwagi na mo\u017cliwo\u015b\u0107 interakcji z lekami. W ci\u0105\u017cy szczeg\u00f3lnie nale\u017cy uwa\u017ca\u0107 na diabelski pazur, schizandryna, lukrecja, papaina, pluskawica groniasta, aloes, zielona herbata (zawiera kofein\u0119), sida cordifolia.\u00a0<\/p>\n","protected":false},"excerpt":"M\u00f3wili\u015bmy ju\u017c o tym, co mo\u017cna, co zaleca si\u0119 je\u015b\u0107 w ci\u0105\u017cy i jakie stosowa\u0107 witaminy. Czas na produkty zakazane i te, kt\u00f3re warto stosowa\u0107 z umiarem. ","author":30,"featured_media":5006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[152],"tags":[157,811,876,877,878,879],"class_list":["post-5002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciaza","tag-ciaza","tag-odzywianie-w-ciazy","tag-dieta-ciezarnej","tag-dieta-kobiety-w-ciazy","tag-produkty-zakazane-w-ciazy","tag-ziola-zakazane-w-ciazy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Czego nie mog\u0119 je\u015b\u0107 w ci\u0105\u017cy? - Supermama<\/title>\n<meta name=\"description\" content=\"Jakie produkty zakazane s\u0105 w ci\u0105\u017cy? Jakich zi\u00f3\u0142 i potraw powinni\u015bmy unika\u0107? 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class=\" eplus-wrapper\">niepasteryzowane mleko i przetwory mleczne (ser feta, brie, Camembert, oscypki) oraz jakiekolwiek potrawy przyrz\u0105dzone z surowego mleka;<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">niepasteryzowane mleko i przetwory mleczne (ser feta, brie, Camembert, oscypki) oraz jakiekolwiek potrawy przyrz\u0105dzone z surowego mleka;<\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-ZkuEvL","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\">hot-dogi, mielonki, w\u0119dliny, pasztety, pasty mi\u0119sne, je\u015bli nie ma pewno\u015bci, \u017ce zosta\u0142y podgrzane do temperatury 73 st. 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powodowa\u0107 szereg wad wrodzonych u p\u0142odu, takich jak wady twarzoczaszki, o\u015brodkowego uk\u0142adu nerwowego oraz serca).<\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-7118fb\">\n\n\n\n\n\n\n\n\n\n<\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"<\/ul>\n"]},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-6q7Gl7","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">Produkty wykluczone z diety ci\u0105\u017cowej ze wzgl\u0119du na ryzyko zaka\u017cenie paso\u017cytami:<\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">Produkty wykluczone z diety ci\u0105\u017cowej ze wzgl\u0119du na ryzyko zaka\u017cenie paso\u017cytami:<\/h3>\n"]},{"blockName":"core\/list","attrs":{"className":"","epStylingOptions":{"columnsResponsiveEnabled":false,"columnsHoverEnabled":false,"itemsSpacingResponsiveEnabled":false,"itemsSpacingHoverEnabled":false,"listStyleResponsiveEnabled":false,"listStyleHoverEnabled":false,"listIconResponsiveEnabled":false,"listIconHoverEnabled":false,"columns":{"target":"","responsive":true,"hover":true,"options":[{"custom":true,"control":"ToggleOptions"},{"label":"Columns","control":"Range","attribute":"columns","css":"grid-template-columns","customValue":"repeat({{value}}, 1fr)","props":{"max":5,"min":1,"supportedUnits":[]},"defaults":{"desktop":"1"},"show_if":{"className":["ep-custom-list"]}}]},"itemsSpacing":{"target":"","responsive":true,"hover":true,"options":[{"label":"Items 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