{"id":5199,"date":"2022-08-02T06:00:00","date_gmt":"2022-08-02T04:00:00","guid":{"rendered":"https:\/\/supermama.empressia.dev\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/"},"modified":"2024-07-18T09:33:47","modified_gmt":"2024-07-18T07:33:47","slug":"rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/","title":{"rendered":"Rok z Odlotow\u0105 Mam\u0105 &#8211; sierpie\u0144, czyli \u0142adujemy akumulatory"},"content":{"rendered":"\n<h3 class=\" wp-block-heading eplus-wrapper\">Sierpie\u0144, czyli wakacje, wakacje i po&#8230;<\/h3>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-337b29\">\n<li class=\" eplus-wrapper\">Mo\u017ce lipiec min\u0105\u0142 urlopowo &#8211; z w\u0119dr\u00f3wkami po g\u00f3rskich szczytach, albo pla\u017cowaniem\u2026? Teraz masz przed sob\u0105 g\u00f3r\u0119 prania (z piaskiem i muszelkami w kieszeniach).\u00a0<\/li>\n\n\n\n<li class=\" eplus-wrapper\">Mo\u017ce czekasz jeszcze na urlop, albo d\u0142ugi weekend i przebierasz nogami, bo doczeka\u0107 si\u0119 nie mo\u017cesz?<\/li>\n\n\n\n<li class=\" eplus-wrapper\">A mo\u017ce przebierasz nogami na szlaku pieszej pielgrzymki do Cz\u0119stochowy?<\/li>\n\n\n\n<li class=\" eplus-wrapper\">A mo\u017ce remontowo? Podobno co czwarty Polak wakacje sp\u0119dza w ten spos\u00f3b. Przy obecnych cenach pewnie nie jest to najta\u0144sza opcja, no i wyka\u0144czanie domu potrafi\u00a0wyko\u0144czy\u0107.\u00a0<\/li>\n\n\n\n<li class=\" eplus-wrapper\">A mo\u017ce jest to czas, gdy planujesz wyprawk\u0119 &#8211; do szpitala, do szko\u0142y.<\/li>\n<\/ul>\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/IFF_38-1024x683-1.jpg\" alt=\"\" class=\"wp-image-5086\"\/><figcaption class=\"wp-element-caption\">Autorka Karolina Choszcz z dzie\u0107mi <\/figcaption><\/figure>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Opcji i mo\u017cliwo\u015bci jest wiele. Dobra wiadomo\u015b\u0107 jest taka, \u017ce mamy jeszcze drug\u0105 po\u0142ow\u0119 wakacji, lata, s\u0142o\u0144ca, jest sierpie\u0144, czas absolutnie wyj\u0105tkowy i odlotowy. Zatem, g\u0142owa do g\u00f3ry, pier\u015b do przodu i lecimy!<\/p>\n\n\n<ul class=\"eplus-wrapper wp-block-list eplus-styles-uid-a4d912\">\n<li class=\" eplus-wrapper\"><strong>Z tymi zakwasami po g\u00f3rskich szczytach<\/strong> &#8211; utrzymuj form\u0119!<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Z praniem i prasowaniem<\/strong> &#8211; na s\u0142o\u0144cu szybko wyschnie \ud83d\ude09<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Z ekscytacj\u0105 i wszelkimi pozytywnymi emocjami <\/strong>&#8211; s\u0105 jak najbardziej wskazane i po\u017c\u0105dane!<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Z p\u0119cherzami, pielgrzymkow\u0105 opalenizn\u0105 i intencjami, kt\u00f3re niesiesz w sercu.\u00a0<\/strong><\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Z remontem<\/strong> &#8211; oby efekt ko\u0144cowy zachwyci\u0142 i wynagrodzi\u0142 trud, brud i inne niedogodno\u015bci.<\/li>\n\n\n\n<li class=\" eplus-wrapper\"><strong>Z wyprawk\u0105, jakakolwiek by nie by\u0142a<\/strong> &#8211; spakuj ekscytacj\u0119 (jak wy\u017cej). Powodzenia!<\/li>\n<\/ul>\n\n\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/wakacje-z-dziecmi-1024x640-1.png\" alt=\"\" class=\"wp-image-5861\"\/><\/figure>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Dla mnie sierpie\u0144 to czas \u0142adowania akumulator\u00f3w.&nbsp;<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Tych duchowych, pielgrzymkowych.<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Tych s\u0142onecznych (opalenizna i witamina D).<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">Przetwor\u00f3w, \u015bwie\u017cych owoc\u00f3w (takie lato zamkni\u0119te w s\u0142oiku).<\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\">A przede wszystkim takiej energii, ch\u0119ci chcenia, optymizmu, wiary, u\u015bmiechu, doszukiwania si\u0119 pozytyw\u00f3w i wdzi\u0119czno\u015bci. Doceniaj je i chowaj w zakamarkach pami\u0119ci. Zobaczysz sama, jak ogrzej\u0105, gdy&nbsp; za oknem b\u0119dzie szaro buro i ble\u2026 Ale to jeszcze duuu\u017co czasu. <\/p>\n\n\n\n<p class=\"eplus-wrapper wp-block-paragraph\"><a href=\"https:\/\/odlotowa-mama.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Odlotowa Mama<\/a><\/p>\n","protected":false},"excerpt":"Jak to si\u0119 sta\u0142o, \u017ce ju\u017c po\u0142owa wakacji za nami? Lipiec zlecia\u0142 nie wiadomo jak i kiedy?\u00a0Dobra wiadomo\u015b\u0107 jest taka, \u017ce mamy jeszcze drug\u0105 po\u0142ow\u0119 wakacji, lata, s\u0142o\u0144ca. Jest sierpie\u0144, czas absolutnie wyj\u0105tkowy i odlotowy. Zatem, g\u0142owa do g\u00f3ry, pier\u015b do przodu i lecimy!","author":36,"featured_media":5202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1],"tags":[225,229,241,296,895,897,1018,1019],"class_list":["post-5199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mama","tag-macierzynstwo","tag-zdrowie","tag-dzieci","tag-wakacje","tag-urlop","tag-wakacje-z-dziecmi","tag-powrot-do-szkoly","tag-sierpien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rok z Odlotow\u0105 Mam\u0105 - sierpie\u0144, czyli \u0142adujemy akumulatory - Supermama<\/title>\n<meta name=\"description\" content=\"Sierpie\u0144 to miesi\u0105c, w kt\u00f3rym niekt\u00f3rzy jeszcze urlopuj\u0105, a inni ju\u017c przygotowuj\u0105 si\u0119 do nowego roku szkolnego i jesieni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rok z Odlotow\u0105 Mam\u0105 - sierpie\u0144, czyli \u0142adujemy akumulatory - Supermama\" \/>\n<meta property=\"og:description\" content=\"Sierpie\u0144 to miesi\u0105c, w kt\u00f3rym niekt\u00f3rzy jeszcze urlopuj\u0105, a inni ju\u017c przygotowuj\u0105 si\u0119 do nowego roku szkolnego i jesieni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supermama.edu.pl\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermama\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-02T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-18T07:33:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-75-1024x390.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"390\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Karolina Choszcz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karolina Choszcz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/supermama.edu.pl\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/\",\"url\":\"https:\/\/supermama.edu.pl\/rok-z-odlotowa-mama-sierpien-czyli-ladujemy-akumulatory\/\",\"name\":\"Rok z Odlotow\u0105 Mam\u0105 - 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wskazane i po\u017c\u0105dane!<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Z ekscytacj\u0105 i wszelkimi pozytywnymi emocjami <\/strong>- s\u0105 jak najbardziej wskazane i po\u017c\u0105dane!<\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-OaBJ58","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Z p\u0119cherzami, pielgrzymkow\u0105 opalenizn\u0105 i intencjami, kt\u00f3re niesiesz w sercu.&nbsp;<\/strong><\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Z p\u0119cherzami, pielgrzymkow\u0105 opalenizn\u0105 i intencjami, kt\u00f3re niesiesz w sercu.&nbsp;<\/strong><\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-1Tzk13","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Z remontem<\/strong> - oby efekt ko\u0144cowy zachwyci\u0142 i wynagrodzi\u0142 trud, brud i inne niedogodno\u015bci.<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Z remontem<\/strong> - oby efekt ko\u0144cowy zachwyci\u0142 i wynagrodzi\u0142 trud, brud i inne niedogodno\u015bci.<\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-ZZBXB1","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\"><strong>Z wyprawk\u0105, jakakolwiek by nie by\u0142a<\/strong> - spakuj ekscytacj\u0119 (jak wy\u017cej). Powodzenia!<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\"><strong>Z wyprawk\u0105, jakakolwiek by nie by\u0142a<\/strong> - spakuj ekscytacj\u0119 (jak wy\u017cej). Powodzenia!<\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-a4d912\">\n\n\n\n\n\n\n\n\n\n<\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"<\/ul>\n"]},{"blockName":"core\/image","attrs":{"id":5861,"sizeSlug":"large","linkDestination":"none","className":"","epAnimationGeneratedClass":"edplus_anim-Ayd9IF","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/wakacje-z-dziecmi-1024x640-1.png\" alt=\"\" class=\"wp-image-5861\"\/><\/figure>\n","innerContent":["\n<figure class=\" wp-block-image size-large eplus-wrapper\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/wakacje-z-dziecmi-1024x640-1.png\" alt=\"\" class=\"wp-image-5861\"\/><\/figure>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-BUXAPE","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Dla mnie sierpie\u0144 to czas \u0142adowania akumulator\u00f3w.&nbsp;<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Dla mnie sierpie\u0144 to czas \u0142adowania akumulator\u00f3w.&nbsp;<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-DoXNE0","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Tych duchowych, pielgrzymkowych.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Tych duchowych, pielgrzymkowych.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-E0Jiwl","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Tych s\u0142onecznych (opalenizna i witamina D).<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Tych s\u0142onecznych (opalenizna i witamina D).<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-TqAb6Z","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Przetwor\u00f3w, \u015bwie\u017cych owoc\u00f3w (takie lato zamkni\u0119te w s\u0142oiku).<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Przetwor\u00f3w, \u015bwie\u017cych owoc\u00f3w (takie lato zamkni\u0119te w s\u0142oiku).<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-7tfQxx","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">A przede wszystkim takiej energii, ch\u0119ci chcenia, optymizmu, wiary, u\u015bmiechu, doszukiwania si\u0119 pozytyw\u00f3w i wdzi\u0119czno\u015bci. Doceniaj je i chowaj w zakamarkach pami\u0119ci. Zobaczysz sama, jak ogrzej\u0105, gdy&nbsp; za oknem b\u0119dzie szaro buro i ble\u2026 Ale to jeszcze duuu\u017co czasu. <\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">A przede wszystkim takiej energii, ch\u0119ci chcenia, optymizmu, wiary, u\u015bmiechu, doszukiwania si\u0119 pozytyw\u00f3w i wdzi\u0119czno\u015bci. Doceniaj je i chowaj w zakamarkach pami\u0119ci. Zobaczysz sama, jak ogrzej\u0105, gdy&nbsp; za oknem b\u0119dzie szaro buro i ble\u2026 Ale to jeszcze duuu\u017co czasu. <\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-ybQ01j","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\"><a href=\"https:\/\/odlotowa-mama.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Odlotowa Mama<\/a><\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\"><a href=\"https:\/\/odlotowa-mama.pl\/\" target=\"_blank\" rel=\"noreferrer noopener\">Odlotowa Mama<\/a><\/p>\n"]}],"meta_data":{"label":"null","reading_time":"5","toc_selected_heading_levels":["h2"],"toc_enabled":true},"featured_image":{"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/blog-zdjecie-wyrozniajace-75-1024x390.png"},"main_category":{"name":"Mama"},"prev_page":{"slug":"wakacyjne-dylematy-czy-pojsc-z-dzieckiem-na-plaze"},"next_page":{"slug":"zajecia-dodatkowe-czy-warto-na-nie-zapisac-dziecko"},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5199"}],"version-history":[{"count":2,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5199\/revisions"}],"predecessor-version":[{"id":8360,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5199\/revisions\/8360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/5202"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}