{"id":5203,"date":"2022-08-26T06:02:00","date_gmt":"2022-08-26T04:02:00","guid":{"rendered":"https:\/\/supermama.empressia.dev\/inspirujace-matki-na-instagramie\/"},"modified":"2024-06-04T10:08:54","modified_gmt":"2024-06-04T08:08:54","slug":"inspirujace-matki-na-instagramie","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/","title":{"rendered":"Inspiruj\u0105ce matki na Instagramie"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Ka\u017cdy rodzic ma mn\u00f3stwo pyta\u0144, je\u015bli chodzi o ich dzieci. Ma\u0142e pociechy nieustannie rosn\u0105 i zmieniaj\u0105 si\u0119 w bardzo kr\u00f3tkim czasie. Jeste\u015bmy ciekawi szczeg\u00f3\u0142\u00f3w ich rozwoju i \u017cycia. Dlatego te\u017c wiele z nas obserwuje \u017cycie innych rodzic\u00f3w w mediach spo\u0142eczno\u015bciowych, a szczeg\u00f3lnie matki na Instagramie. <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">W dzisiejszych czasach bardzo cz\u0119sto w poszukiwaniu odpowiedzi na nurtuj\u0105ce nas pytania, korzystamy z medi\u00f3w spo\u0142eczno\u015bciowych. Powodem tego, jest \u0142atwo\u015b\u0107 w znalezieniu tam informacji na ka\u017cdy mo\u017cliwy temat. Na Instagramie pe\u0142no jest kont po\u015bwi\u0119conych wychowaniu dziecka, opiece nad maluchem i kreatywnych sposob\u00f3w na zapewnienie mu zdrowego rozwoju. Jednak warto weryfikowa\u0107 informacje i korzysta\u0107 z naprawd\u0119 rzetelnie prowadzonych profili. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Warto te\u017c spojrze\u0107 na temat z drugiej strony i przyjrze\u0107 si\u0119 perspektywie kobiet, kt\u00f3re zosta\u0142y matkami. Dobrze wiemy, \u017ce bycie matk\u0105 ma\u0142ych dzieci to nie\u0142atwy wyczyn. Wymaga du\u017co czasu, cierpliwo\u015bci i energii. Dlatego spojrzenie na macierzy\u0144stwo z perspektywy innych kobiet mo\u017ce podnie\u015b\u0107 na duchu. Ci\u0105\u017ca, por\u00f3d i wychowanie malucha to niesamowicie ekscytuj\u0105cy czas, ale mo\u017ce by\u0107 r\u00f3wnie\u017c momentami przera\u017caj\u0105cy. W zwi\u0105zku z tym, istotne jest nabranie dystansu, poprzez \u015bledzenie historii i prze\u017cy\u0107 innych kobiet, kt\u00f3re jak si\u0119 okazuje &#8211; prze\u017cywaj\u0105 dok\u0142adnie to samo co my. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Media spo\u0142eczno\u015bciowe i czym w\u0142a\u015bciwie jest Instagram?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Media spo\u0142eczno\u015bciowe s\u0105 coraz wi\u0119ksz\u0105 cz\u0119\u015bci\u0105 naszej kultury. Chocia\u017c niekt\u00f3rzy uwa\u017caj\u0105, \u017ce powoduje to wi\u0119cej problem\u00f3w ni\u017c zalet, nadal jednak istnieje wiele korzy\u015bci z bycia aktywnym w mediach spo\u0142eczno\u015bciowych. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/media-spolecznosciowe-1024x640-1.png\" alt=\"\" class=\"wp-image-6081\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram to portal spo\u0142eczno\u015bciowy, kt\u00f3ry powsta\u0142 w 2010 roku. Pozwala u\u017cytkownikom robi\u0107 zdj\u0119cia i zamieszcza\u0107 je na swoim profilu, gdzie mog\u0105 by\u0107 ogl\u0105dane przez ka\u017cdego obserwuj\u0105cego. Aplikacja pozwala r\u00f3wnie\u017c u\u017cytkownikom na dodawanie filtr\u00f3w i dzielenie si\u0119 swoimi zdj\u0119ciami z przyjaci\u00f3\u0142mi i rodzin\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dodatkowo, Instagram pozwala u\u017cytkownikom na obserwowanie innych u\u017cytkownik\u00f3w, kt\u00f3rzy zamieszczaj\u0105 podobne tre\u015bci. U\u017cytkownicy mog\u0105 r\u00f3wnie\u017c &#8222;polubi\u0107&#8221; lub skomentowa\u0107 dowolne zdj\u0119cie na Instagramie. Powoduje to powiadomienie w\u0142a\u015bciciela zdj\u0119cia o aktywno\u015bci u\u017cytkownika, integracje i nawi\u0105zywanie nowych relacji. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kobiety, kt\u00f3re inspiruj\u0105<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Inspiruj\u0105cych kobiet na platformie Instagram nie brakuje. A oto niekt\u00f3re z nich: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>TuOkuniewska &#8211; Joanna Okuniewska                                                                                                                 Polska podcasterka, autorka \u201eTu Okuniewska\u201d i \u201eJa i moje przyjaci\u00f3\u0142ki Idiotki\u201d i mama ma\u0142ej Heleny. Na Instagramie opr\u00f3cz pi\u0119knych widok\u00f3w prosto z Islandii i tre\u015bci dotycz\u0105cych podcast\u00f3w, pojawiaj\u0105 si\u0119 te\u017c cz\u0119sto posty pokazuj\u0105ce uroki i cienie macierzy\u0144stwa. <\/li><\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Joanna Okuniewska (@tu_okuniewska)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>Traveliciouspl &#8211; Kasia                                                                                                                                          Zajmuje si\u0119 ona podr\u00f3\u017cami, przewodnikami turystycznymi i polecaniem hoteli. Dodatkowo jest redaktork\u0105 i fotografk\u0105 dla <a href=\"https:\/\/www.instagram.com\/vogue.polska\/\">@vogue.polska<\/a>. Jakby tego by\u0142o ma\u0142o, Kasia jest mam\u0105 i na swoim blogu, oraz Instagramie wstawia porady dotycz\u0105ce podr\u00f3\u017cowania z maluchem.<\/li><\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Travelicious (@traveliciouspl)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>Natalia Klimas &#8211; polska aktorka i mama dw\u00f3jki dzieci. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia maluch\u00f3w po\u0142\u0105czone z urokami macierzy\u0144stwa i \u017cycia codziennego. Pe\u0142no tam inspiracji, poruszaj\u0105cych opis\u00f3w i ciekawostek.<\/li><\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Natalia Klimas-Bober (@nataliaklimas)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>Malwina Obrzut &#8211; jest mam\u0105 tr\u00f3jki dzieci i wegetariank\u0105 promuj\u0105c\u0105 ten styl \u017cycia. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia z podr\u00f3\u017cy, ciekawe posi\u0142ki i pomys\u0142y na aktywne sp\u0119dzanie czasu z maluchami.<\/li><\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Malwina (@malwinaobrzut)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<ul class=\"wp-block-list\"><li>Ashley Graham &#8211; \u015bwiatowej s\u0142awy modelka na swoim Instagramie cz\u0119sto porusza trudne tematy zwi\u0105zane z macierzy\u0144stwem, takie jak problem z karmieniem piersi\u0105 i zmiana wizerunku cia\u0142a po porodzie. Jest to warto\u015bciowy profil, kt\u00f3ry z pewno\u015bci\u0105 warto zaobserwowa\u0107. <\/li><\/ul>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez A S H L E Y G R A H A M (@ashleygraham)<\/a><\/p><\/div><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Matki na Instagramie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Macierzy\u0144stwo ma wiele ods\u0142on i w mediach spo\u0142eczno\u015bciowych mo\u017cna znale\u017a\u0107 ka\u017cd\u0105 z nich. Ka\u017cdy przemierzaj\u0105c internet poszukuje czego\u015b innego. Po znalezieniu interesuj\u0105cych profili na Instagramie mo\u017cna wiele zyska\u0107: inspiracje, edukacje, pocieszenie, lub dobr\u0105 zabaw\u0119. Jednak \u0142atwo wpa\u015b\u0107 w wir por\u00f3wna\u0144, dlatego warto obserwowa\u0107 profile, kt\u00f3re pokazuj\u0105 nie tylko cukierkow\u0105 codzienno\u015b\u0107 ale tak\u017ce  rzeczywisto\u015b\u0107 bez instagramowego filtra. <\/p>\n\n\n\n<pre class=\"wp-block-verse\">\u0179r\u00f3d\u0142a:\n1) TuOkuniewska (https:\/\/www.instagram.com\/tu_okuniewska\/?utm_source=ig_embed&amp;ig_rid=3428a36a-29df-4fa1-82ae-eaf256b87634)\n2) Travelicious.pl (https:\/\/www.instagram.com\/traveliciouspl\/?utm_source=ig_embed&amp;ig_rid=25de06e8-1e42-4553-aabb-f1d426f9a78c)\n3) NataliaKlimas (https:\/\/www.instagram.com\/nataliaklimas\/?utm_source=ig_embed&amp;ig_rid=b3c64d2b-478e-45b2-bfdc-258957b73e56)\n4) MalwinaObrzut (https:\/\/www.instagram.com\/malwinaobrzut\/?utm_source=ig_embed&amp;ig_rid=31172995-b2ac-4570-b2ba-2106b4be437b)\n5) AshleyGraham (https:\/\/www.instagram.com\/ashleygraham\/)<\/pre>\n","protected":false},"excerpt":"Media spo\u0142eczno\u015bciowe sta\u0142y si\u0119 nasz\u0105 codzienno\u015bci\u0105. Jak z nich m\u0105drze korzysta\u0107? Przedstawiamy inspiruj\u0105ce matki na Instagramie.","author":43,"featured_media":5206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1805],"tags":[157,170,179,225,247,679,763,1020,1021],"class_list":["post-5203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inne","tag-ciaza","tag-dziecko","tag-niemowle","tag-macierzynstwo","tag-rodzicielstwo","tag-wychowanie-dziecka","tag-inspiracje","tag-instagram","tag-media-spolecznosciowe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inspiruj\u0105ce matki na Instagramie - Supermama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inspiruj\u0105ce matki na Instagramie - Supermama\" \/>\n<meta property=\"og:description\" content=\"Media spo\u0142eczno\u015bciowe sta\u0142y si\u0119 nasz\u0105 codzienno\u015bci\u0105. Jak z nich m\u0105drze korzysta\u0107? Przedstawiamy inspiruj\u0105ce matki na Instagramie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermama\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-26T04:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-04T08:08:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2050\" \/>\n\t<meta property=\"og:image:height\" content=\"780\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Zuzanna Pajdosz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zuzanna Pajdosz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/\",\"url\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/\",\"name\":\"Inspiruj\u0105ce matki na Instagramie - Supermama\",\"isPartOf\":{\"@id\":\"https:\/\/supermama.edu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png\",\"datePublished\":\"2022-08-26T04:02:00+00:00\",\"dateModified\":\"2024-06-04T08:08:54+00:00\",\"author\":{\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/3c205de3028a9395f893b8af82ea402b\"},\"breadcrumb\":{\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage\",\"url\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png\",\"contentUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png\",\"width\":2050,\"height\":780},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/supermama.edu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inne\",\"item\":\"https:\/\/supermama.edu.pl\/blog\/inne\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Inspiruj\u0105ce matki na&nbsp;Instagramie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/supermama.edu.pl\/#website\",\"url\":\"https:\/\/supermama.edu.pl\/\",\"name\":\"Supermama\",\"description\":\"Ma\u0142a wielka edukacja\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/supermama.edu.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/3c205de3028a9395f893b8af82ea402b\",\"name\":\"Zuzanna Pajdosz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b3813dddc9671c666f39504e33e57cee20013312f4547297ec92207937fd5752?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b3813dddc9671c666f39504e33e57cee20013312f4547297ec92207937fd5752?s=96&d=mm&r=g\",\"caption\":\"Zuzanna Pajdosz\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Inspiruj\u0105ce matki na Instagramie - Supermama","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/","og_locale":"pl_PL","og_type":"article","og_title":"Inspiruj\u0105ce matki na Instagramie - Supermama","og_description":"Media spo\u0142eczno\u015bciowe sta\u0142y si\u0119 nasz\u0105 codzienno\u015bci\u0105. 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Przedstawiamy inspiruj\u0105ce matki na Instagramie.","og_url":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/","og_site_name":"Supermama","article_published_time":"2022-08-26T04:02:00+00:00","article_modified_time":"2024-06-04T08:08:54+00:00","og_image":[{"width":2050,"height":780,"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png","type":"image\/png"}],"author":"Zuzanna Pajdosz","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Zuzanna Pajdosz","Szacowany czas czytania":"4 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/","url":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/","name":"Inspiruj\u0105ce matki na Instagramie - Supermama","isPartOf":{"@id":"https:\/\/supermama.edu.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage"},"image":{"@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage"},"thumbnailUrl":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png","datePublished":"2022-08-26T04:02:00+00:00","dateModified":"2024-06-04T08:08:54+00:00","author":{"@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/3c205de3028a9395f893b8af82ea402b"},"breadcrumb":{"@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#primaryimage","url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png","contentUrl":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko.png","width":2050,"height":780},{"@type":"BreadcrumbList","@id":"https:\/\/supermama.edu.pl\/inspirujace-matki-na-instagramie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/supermama.edu.pl\/"},{"@type":"ListItem","position":2,"name":"Inne","item":"https:\/\/supermama.edu.pl\/blog\/inne\/"},{"@type":"ListItem","position":3,"name":"Inspiruj\u0105ce matki na&nbsp;Instagramie"}]},{"@type":"WebSite","@id":"https:\/\/supermama.edu.pl\/#website","url":"https:\/\/supermama.edu.pl\/","name":"Supermama","description":"Ma\u0142a wielka edukacja","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/supermama.edu.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/3c205de3028a9395f893b8af82ea402b","name":"Zuzanna Pajdosz","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/supermama.edu.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b3813dddc9671c666f39504e33e57cee20013312f4547297ec92207937fd5752?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b3813dddc9671c666f39504e33e57cee20013312f4547297ec92207937fd5752?s=96&d=mm&r=g","caption":"Zuzanna Pajdosz"}}]}},"gutenberg_blocks":[{"blockName":"custom-styles","attrs":{"styles":""}},{"blockName":"core\/heading","attrs":{"level":3},"innerBlocks":[],"innerHTML":"\n<h3>Ka\u017cdy rodzic ma mn\u00f3stwo pyta\u0144, je\u015bli chodzi o ich dzieci. Ma\u0142e pociechy nieustannie rosn\u0105 i zmieniaj\u0105 si\u0119 w bardzo kr\u00f3tkim czasie. Jeste\u015bmy ciekawi szczeg\u00f3\u0142\u00f3w ich rozwoju i \u017cycia. Dlatego te\u017c wiele z nas obserwuje \u017cycie innych rodzic\u00f3w w mediach spo\u0142eczno\u015bciowych, a szczeg\u00f3lnie matki na Instagramie. <\/h3>\n","innerContent":["\n<h3>Ka\u017cdy rodzic ma mn\u00f3stwo pyta\u0144, je\u015bli chodzi o ich dzieci. Ma\u0142e pociechy nieustannie rosn\u0105 i zmieniaj\u0105 si\u0119 w bardzo kr\u00f3tkim czasie. Jeste\u015bmy ciekawi szczeg\u00f3\u0142\u00f3w ich rozwoju i \u017cycia. Dlatego te\u017c wiele z nas obserwuje \u017cycie innych rodzic\u00f3w w mediach spo\u0142eczno\u015bciowych, a szczeg\u00f3lnie matki na Instagramie. <\/h3>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>W dzisiejszych czasach bardzo cz\u0119sto w poszukiwaniu odpowiedzi na nurtuj\u0105ce nas pytania, korzystamy z medi\u00f3w spo\u0142eczno\u015bciowych. Powodem tego, jest \u0142atwo\u015b\u0107 w znalezieniu tam informacji na ka\u017cdy mo\u017cliwy temat. Na Instagramie pe\u0142no jest kont po\u015bwi\u0119conych wychowaniu dziecka, opiece nad maluchem i kreatywnych sposob\u00f3w na zapewnienie mu zdrowego rozwoju. Jednak warto weryfikowa\u0107 informacje i korzysta\u0107 z naprawd\u0119 rzetelnie prowadzonych profili. <\/p>\n","innerContent":["\n<p>W dzisiejszych czasach bardzo cz\u0119sto w poszukiwaniu odpowiedzi na nurtuj\u0105ce nas pytania, korzystamy z medi\u00f3w spo\u0142eczno\u015bciowych. Powodem tego, jest \u0142atwo\u015b\u0107 w znalezieniu tam informacji na ka\u017cdy mo\u017cliwy temat. Na Instagramie pe\u0142no jest kont po\u015bwi\u0119conych wychowaniu dziecka, opiece nad maluchem i kreatywnych sposob\u00f3w na zapewnienie mu zdrowego rozwoju. Jednak warto weryfikowa\u0107 informacje i korzysta\u0107 z naprawd\u0119 rzetelnie prowadzonych profili. <\/p>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Warto te\u017c spojrze\u0107 na temat z drugiej strony i przyjrze\u0107 si\u0119 perspektywie kobiet, kt\u00f3re zosta\u0142y matkami. Dobrze wiemy, \u017ce bycie matk\u0105 ma\u0142ych dzieci to nie\u0142atwy wyczyn. Wymaga du\u017co czasu, cierpliwo\u015bci i energii. Dlatego spojrzenie na macierzy\u0144stwo z perspektywy innych kobiet mo\u017ce podnie\u015b\u0107 na duchu. Ci\u0105\u017ca, por\u00f3d i wychowanie malucha to niesamowicie ekscytuj\u0105cy czas, ale mo\u017ce by\u0107 r\u00f3wnie\u017c momentami przera\u017caj\u0105cy. W zwi\u0105zku z tym, istotne jest nabranie dystansu, poprzez \u015bledzenie historii i prze\u017cy\u0107 innych kobiet, kt\u00f3re jak si\u0119 okazuje - prze\u017cywaj\u0105 dok\u0142adnie to samo co my. <\/p>\n","innerContent":["\n<p>Warto te\u017c spojrze\u0107 na temat z drugiej strony i przyjrze\u0107 si\u0119 perspektywie kobiet, kt\u00f3re zosta\u0142y matkami. Dobrze wiemy, \u017ce bycie matk\u0105 ma\u0142ych dzieci to nie\u0142atwy wyczyn. Wymaga du\u017co czasu, cierpliwo\u015bci i energii. Dlatego spojrzenie na macierzy\u0144stwo z perspektywy innych kobiet mo\u017ce podnie\u015b\u0107 na duchu. Ci\u0105\u017ca, por\u00f3d i wychowanie malucha to niesamowicie ekscytuj\u0105cy czas, ale mo\u017ce by\u0107 r\u00f3wnie\u017c momentami przera\u017caj\u0105cy. W zwi\u0105zku z tym, istotne jest nabranie dystansu, poprzez \u015bledzenie historii i prze\u017cy\u0107 innych kobiet, kt\u00f3re jak si\u0119 okazuje - prze\u017cywaj\u0105 dok\u0142adnie to samo co my. <\/p>\n"]},{"blockName":"core\/heading","attrs":{"level":3},"innerBlocks":[],"innerHTML":"\n<h3>Media spo\u0142eczno\u015bciowe i czym w\u0142a\u015bciwie jest Instagram?<\/h3>\n","innerContent":["\n<h3>Media spo\u0142eczno\u015bciowe i czym w\u0142a\u015bciwie jest Instagram?<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Media spo\u0142eczno\u015bciowe s\u0105 coraz wi\u0119ksz\u0105 cz\u0119\u015bci\u0105 naszej kultury. Chocia\u017c niekt\u00f3rzy uwa\u017caj\u0105, \u017ce powoduje to wi\u0119cej problem\u00f3w ni\u017c zalet, nadal jednak istnieje wiele korzy\u015bci z bycia aktywnym w mediach spo\u0142eczno\u015bciowych. <\/p>\n","innerContent":["\n<p>Media spo\u0142eczno\u015bciowe s\u0105 coraz wi\u0119ksz\u0105 cz\u0119\u015bci\u0105 naszej kultury. Chocia\u017c niekt\u00f3rzy uwa\u017caj\u0105, \u017ce powoduje to wi\u0119cej problem\u00f3w ni\u017c zalet, nadal jednak istnieje wiele korzy\u015bci z bycia aktywnym w mediach spo\u0142eczno\u015bciowych. <\/p>\n"]},{"blockName":"core\/image","attrs":{"id":6081,"sizeSlug":"large","linkDestination":"none"},"innerBlocks":[],"innerHTML":"\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/media-spolecznosciowe-1024x640-1.png\" alt=\"\" class=\"wp-image-6081\"\/><\/figure>\n","innerContent":["\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/media-spolecznosciowe-1024x640-1.png\" alt=\"\" class=\"wp-image-6081\"\/><\/figure>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Instagram to portal spo\u0142eczno\u015bciowy, kt\u00f3ry powsta\u0142 w 2010 roku. Pozwala u\u017cytkownikom robi\u0107 zdj\u0119cia i zamieszcza\u0107 je na swoim profilu, gdzie mog\u0105 by\u0107 ogl\u0105dane przez ka\u017cdego obserwuj\u0105cego. Aplikacja pozwala r\u00f3wnie\u017c u\u017cytkownikom na dodawanie filtr\u00f3w i dzielenie si\u0119 swoimi zdj\u0119ciami z przyjaci\u00f3\u0142mi i rodzin\u0105.<\/p>\n","innerContent":["\n<p>Instagram to portal spo\u0142eczno\u015bciowy, kt\u00f3ry powsta\u0142 w 2010 roku. Pozwala u\u017cytkownikom robi\u0107 zdj\u0119cia i zamieszcza\u0107 je na swoim profilu, gdzie mog\u0105 by\u0107 ogl\u0105dane przez ka\u017cdego obserwuj\u0105cego. Aplikacja pozwala r\u00f3wnie\u017c u\u017cytkownikom na dodawanie filtr\u00f3w i dzielenie si\u0119 swoimi zdj\u0119ciami z przyjaci\u00f3\u0142mi i rodzin\u0105.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Dodatkowo, Instagram pozwala u\u017cytkownikom na obserwowanie innych u\u017cytkownik\u00f3w, kt\u00f3rzy zamieszczaj\u0105 podobne tre\u015bci. U\u017cytkownicy mog\u0105 r\u00f3wnie\u017c \"polubi\u0107\" lub skomentowa\u0107 dowolne zdj\u0119cie na Instagramie. Powoduje to powiadomienie w\u0142a\u015bciciela zdj\u0119cia o aktywno\u015bci u\u017cytkownika, integracje i nawi\u0105zywanie nowych relacji. <\/p>\n","innerContent":["\n<p>Dodatkowo, Instagram pozwala u\u017cytkownikom na obserwowanie innych u\u017cytkownik\u00f3w, kt\u00f3rzy zamieszczaj\u0105 podobne tre\u015bci. U\u017cytkownicy mog\u0105 r\u00f3wnie\u017c \"polubi\u0107\" lub skomentowa\u0107 dowolne zdj\u0119cie na Instagramie. Powoduje to powiadomienie w\u0142a\u015bciciela zdj\u0119cia o aktywno\u015bci u\u017cytkownika, integracje i nawi\u0105zywanie nowych relacji. <\/p>\n"]},{"blockName":"core\/heading","attrs":{"level":3},"innerBlocks":[],"innerHTML":"\n<h3>Kobiety, kt\u00f3re inspiruj\u0105<\/h3>\n","innerContent":["\n<h3>Kobiety, kt\u00f3re inspiruj\u0105<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Inspiruj\u0105cych kobiet na platformie Instagram nie brakuje. A oto niekt\u00f3re z nich: <\/p>\n","innerContent":["\n<p>Inspiruj\u0105cych kobiet na platformie Instagram nie brakuje. A oto niekt\u00f3re z nich: <\/p>\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n<ul><li>TuOkuniewska - Joanna Okuniewska                                                                                                                 Polska podcasterka, autorka \u201eTu Okuniewska\u201d i \u201eJa i moje przyjaci\u00f3\u0142ki Idiotki\u201d i mama ma\u0142ej Heleny. Na Instagramie opr\u00f3cz pi\u0119knych widok\u00f3w prosto z Islandii i tre\u015bci dotycz\u0105cych podcast\u00f3w, pojawiaj\u0105 si\u0119 te\u017c cz\u0119sto posty pokazuj\u0105ce uroki i cienie macierzy\u0144stwa. <\/li><\/ul>\n","innerContent":["\n<ul><li>TuOkuniewska - Joanna Okuniewska                                                                                                                 Polska podcasterka, autorka \u201eTu Okuniewska\u201d i \u201eJa i moje przyjaci\u00f3\u0142ki Idiotki\u201d i mama ma\u0142ej Heleny. Na Instagramie opr\u00f3cz pi\u0119knych widok\u00f3w prosto z Islandii i tre\u015bci dotycz\u0105cych podcast\u00f3w, pojawiaj\u0105 si\u0119 te\u017c cz\u0119sto posty pokazuj\u0105ce uroki i cienie macierzy\u0144stwa. <\/li><\/ul>\n"]},{"blockName":"core\/html","attrs":[],"innerBlocks":[],"innerHTML":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Joanna Okuniewska (@tu_okuniewska)<\/a><\/p><\/div><\/blockquote>\n","innerContent":["\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CfT31RNoOKN\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Joanna Okuniewska (@tu_okuniewska)<\/a><\/p><\/div><\/blockquote>\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n<ul><li>Traveliciouspl - Kasia                                                                                                                                          Zajmuje si\u0119 ona podr\u00f3\u017cami, przewodnikami turystycznymi i polecaniem hoteli. Dodatkowo jest redaktork\u0105 i fotografk\u0105 dla <a href=\"https:\/\/www.instagram.com\/vogue.polska\/\">@vogue.polska<\/a>. Jakby tego by\u0142o ma\u0142o, Kasia jest mam\u0105 i na swoim blogu, oraz Instagramie wstawia porady dotycz\u0105ce podr\u00f3\u017cowania z maluchem.<\/li><\/ul>\n","innerContent":["\n<ul><li>Traveliciouspl - Kasia                                                                                                                                          Zajmuje si\u0119 ona podr\u00f3\u017cami, przewodnikami turystycznymi i polecaniem hoteli. Dodatkowo jest redaktork\u0105 i fotografk\u0105 dla <a href=\"https:\/\/www.instagram.com\/vogue.polska\/\">@vogue.polska<\/a>. Jakby tego by\u0142o ma\u0142o, Kasia jest mam\u0105 i na swoim blogu, oraz Instagramie wstawia porady dotycz\u0105ce podr\u00f3\u017cowania z maluchem.<\/li><\/ul>\n"]},{"blockName":"core\/html","attrs":[],"innerBlocks":[],"innerHTML":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Travelicious (@traveliciouspl)<\/a><\/p><\/div><\/blockquote>\n","innerContent":["\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CaHpyasMIQA\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Travelicious (@traveliciouspl)<\/a><\/p><\/div><\/blockquote>\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n<ul><li>Natalia Klimas - polska aktorka i mama dw\u00f3jki dzieci. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia maluch\u00f3w po\u0142\u0105czone z urokami macierzy\u0144stwa i \u017cycia codziennego. Pe\u0142no tam inspiracji, poruszaj\u0105cych opis\u00f3w i ciekawostek.<\/li><\/ul>\n","innerContent":["\n<ul><li>Natalia Klimas - polska aktorka i mama dw\u00f3jki dzieci. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia maluch\u00f3w po\u0142\u0105czone z urokami macierzy\u0144stwa i \u017cycia codziennego. Pe\u0142no tam inspiracji, poruszaj\u0105cych opis\u00f3w i ciekawostek.<\/li><\/ul>\n"]},{"blockName":"core\/html","attrs":[],"innerBlocks":[],"innerHTML":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Natalia Klimas-Bober (@nataliaklimas)<\/a><\/p><\/div><\/blockquote>\n","innerContent":["\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CYWdzFVKLMU\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Natalia Klimas-Bober (@nataliaklimas)<\/a><\/p><\/div><\/blockquote>\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n<ul><li>Malwina Obrzut - jest mam\u0105 tr\u00f3jki dzieci i wegetariank\u0105 promuj\u0105c\u0105 ten styl \u017cycia. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia z podr\u00f3\u017cy, ciekawe posi\u0142ki i pomys\u0142y na aktywne sp\u0119dzanie czasu z maluchami.<\/li><\/ul>\n","innerContent":["\n<ul><li>Malwina Obrzut - jest mam\u0105 tr\u00f3jki dzieci i wegetariank\u0105 promuj\u0105c\u0105 ten styl \u017cycia. Na jej Instagramie mo\u017cna znale\u017a\u0107 zdj\u0119cia z podr\u00f3\u017cy, ciekawe posi\u0142ki i pomys\u0142y na aktywne sp\u0119dzanie czasu z maluchami.<\/li><\/ul>\n"]},{"blockName":"core\/html","attrs":[],"innerBlocks":[],"innerHTML":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Malwina (@malwinaobrzut)<\/a><\/p><\/div><\/blockquote>\n","innerContent":["\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CZbmNNiqVSX\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Malwina (@malwinaobrzut)<\/a><\/p><\/div><\/blockquote>\n"]},{"blockName":"core\/list","attrs":[],"innerBlocks":[],"innerHTML":"\n<ul><li>Ashley Graham - \u015bwiatowej s\u0142awy modelka na swoim Instagramie cz\u0119sto porusza trudne tematy zwi\u0105zane z macierzy\u0144stwem, takie jak problem z karmieniem piersi\u0105 i zmiana wizerunku cia\u0142a po porodzie. Jest to warto\u015bciowy profil, kt\u00f3ry z pewno\u015bci\u0105 warto zaobserwowa\u0107. <\/li><\/ul>\n","innerContent":["\n<ul><li>Ashley Graham - \u015bwiatowej s\u0142awy modelka na swoim Instagramie cz\u0119sto porusza trudne tematy zwi\u0105zane z macierzy\u0144stwem, takie jak problem z karmieniem piersi\u0105 i zmiana wizerunku cia\u0142a po porodzie. Jest to warto\u015bciowy profil, kt\u00f3ry z pewno\u015bci\u0105 warto zaobserwowa\u0107. <\/li><\/ul>\n"]},{"blockName":"core\/html","attrs":[],"innerBlocks":[],"innerHTML":"\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez A S H L E Y G R A H A M (@ashleygraham)<\/a><\/p><\/div><\/blockquote>\n","innerContent":["\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background:#FFF;border:0;border-radius:3px;margin: 1px;max-width:540px;min-width:326px;padding:0;width:99.375%;width:-webkit-calc(100% - 2px);width:calc(100% - 2px)\"><div style=\"padding:16px\"> <a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"background:#FFFFFF;line-height:0;padding:0 0;text-align:center;text-decoration:none;width:100%\" target=\"_blank\" rel=\"noopener\"> <div style=\"flex-direction: row;align-items: center\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 40px;margin-right: 14px;width: 40px\"><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 100px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 60px\"><\/div><\/div><\/div><div style=\"padding: 19% 0\"><\/div> <div style=\"height:50px;margin:0 auto 12px;width:50px\"><\/div><div style=\"padding-top: 8px\"> <div style=\"color:#3897f0;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:550;line-height:18px\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0\"><\/div> <div style=\"flex-direction: row;margin-bottom: 14px;align-items: center\"><div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div> <div style=\"background-color: #F4F4F4;height: 12.5px;width: 12.5px;flex-grow: 0;margin-right: 14px;margin-left: 2px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 50%;height: 12.5px;width: 12.5px\"><\/div><\/div><div style=\"margin-left: 8px\"> <div style=\"background-color: #F4F4F4;border-radius: 50%;flex-grow: 0;height: 20px;width: 20px\"><\/div> <div style=\"width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent\"><\/div><\/div><div style=\"margin-left: auto\"> <div style=\"width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent\"><\/div> <div style=\"background-color: #F4F4F4;flex-grow: 0;height: 12px;width: 16px\"><\/div> <div style=\"width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent\"><\/div><\/div><\/div> <div style=\"flex-direction: column;flex-grow: 1;justify-content: center;margin-bottom: 24px\"> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;margin-bottom: 6px;width: 224px\"><\/div> <div style=\"background-color: #F4F4F4;border-radius: 4px;flex-grow: 0;height: 14px;width: 144px\"><\/div><\/div><\/a><p style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;line-height:17px;margin-bottom:0;margin-top:8px;overflow:hidden;padding:8px 0 7px;text-align:center\"><a href=\"https:\/\/www.instagram.com\/p\/CeQ4SRULmRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\"color:#c9c8cd;font-family:Arial,sans-serif;font-size:14px;font-style:normal;font-weight:normal;line-height:17px;text-decoration:none\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez A S H L E Y G R A H A M (@ashleygraham)<\/a><\/p><\/div><\/blockquote>\n"]},{"blockName":"core\/heading","attrs":{"level":3},"innerBlocks":[],"innerHTML":"\n<h3>Matki na Instagramie<\/h3>\n","innerContent":["\n<h3>Matki na Instagramie<\/h3>\n"]},{"blockName":"core\/paragraph","attrs":[],"innerBlocks":[],"innerHTML":"\n<p>Macierzy\u0144stwo ma wiele ods\u0142on i w mediach spo\u0142eczno\u015bciowych mo\u017cna znale\u017a\u0107 ka\u017cd\u0105 z nich. Ka\u017cdy przemierzaj\u0105c internet poszukuje czego\u015b innego. Po znalezieniu interesuj\u0105cych profili na Instagramie mo\u017cna wiele zyska\u0107: inspiracje, edukacje, pocieszenie, lub dobr\u0105 zabaw\u0119. Jednak \u0142atwo wpa\u015b\u0107 w wir por\u00f3wna\u0144, dlatego warto obserwowa\u0107 profile, kt\u00f3re pokazuj\u0105 nie tylko cukierkow\u0105 codzienno\u015b\u0107 ale tak\u017ce  rzeczywisto\u015b\u0107 bez instagramowego filtra. <\/p>\n","innerContent":["\n<p>Macierzy\u0144stwo ma wiele ods\u0142on i w mediach spo\u0142eczno\u015bciowych mo\u017cna znale\u017a\u0107 ka\u017cd\u0105 z nich. Ka\u017cdy przemierzaj\u0105c internet poszukuje czego\u015b innego. Po znalezieniu interesuj\u0105cych profili na Instagramie mo\u017cna wiele zyska\u0107: inspiracje, edukacje, pocieszenie, lub dobr\u0105 zabaw\u0119. Jednak \u0142atwo wpa\u015b\u0107 w wir por\u00f3wna\u0144, dlatego warto obserwowa\u0107 profile, kt\u00f3re pokazuj\u0105 nie tylko cukierkow\u0105 codzienno\u015b\u0107 ale tak\u017ce  rzeczywisto\u015b\u0107 bez instagramowego filtra. <\/p>\n"]},{"blockName":"core\/verse","attrs":[],"innerBlocks":[],"innerHTML":"\n<pre class=\"wp-block-verse\">\u0179r\u00f3d\u0142a:\n1) TuOkuniewska (https:\/\/www.instagram.com\/tu_okuniewska\/?utm_source=ig_embed&amp;ig_rid=3428a36a-29df-4fa1-82ae-eaf256b87634)\n2) Travelicious.pl (https:\/\/www.instagram.com\/traveliciouspl\/?utm_source=ig_embed&amp;ig_rid=25de06e8-1e42-4553-aabb-f1d426f9a78c)\n3) NataliaKlimas (https:\/\/www.instagram.com\/nataliaklimas\/?utm_source=ig_embed&amp;ig_rid=b3c64d2b-478e-45b2-bfdc-258957b73e56)\n4) MalwinaObrzut (https:\/\/www.instagram.com\/malwinaobrzut\/?utm_source=ig_embed&amp;ig_rid=31172995-b2ac-4570-b2ba-2106b4be437b)\n5) AshleyGraham (https:\/\/www.instagram.com\/ashleygraham\/)<\/pre>\n","innerContent":["\n<pre class=\"wp-block-verse\">\u0179r\u00f3d\u0142a:\n1) TuOkuniewska (https:\/\/www.instagram.com\/tu_okuniewska\/?utm_source=ig_embed&amp;ig_rid=3428a36a-29df-4fa1-82ae-eaf256b87634)\n2) Travelicious.pl (https:\/\/www.instagram.com\/traveliciouspl\/?utm_source=ig_embed&amp;ig_rid=25de06e8-1e42-4553-aabb-f1d426f9a78c)\n3) NataliaKlimas (https:\/\/www.instagram.com\/nataliaklimas\/?utm_source=ig_embed&amp;ig_rid=b3c64d2b-478e-45b2-bfdc-258957b73e56)\n4) MalwinaObrzut (https:\/\/www.instagram.com\/malwinaobrzut\/?utm_source=ig_embed&amp;ig_rid=31172995-b2ac-4570-b2ba-2106b4be437b)\n5) AshleyGraham (https:\/\/www.instagram.com\/ashleygraham\/)<\/pre>\n"]}],"meta_data":false,"featured_image":{"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/mama-i-dziecko-1024x390.png"},"main_category":{"name":"Inne"},"prev_page":{"slug":"jak-powinna-wygladac-dieta-wspomagajaca-plodnosc-u-mezczyzn"},"next_page":{"slug":"moje-dziecko-chce-pieska-jaka-rase-wybrac"},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5203"}],"version-history":[{"count":1,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5203\/revisions"}],"predecessor-version":[{"id":5205,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/5203\/revisions\/5205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/5206"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}