Jeste\u015bmy niezwykli w \u015bwiecie zwierz\u0105t, poniewa\u017c jako jedyni rodzimy si\u0119 z predyspozycjami do rozwoju, a nie gotowym zestawem umiej\u0119tno\u015bci, kt\u00f3re pozwalaj\u0105 nam przetrwa\u0107. Kopytne po porodzie od razu wstaj\u0105, mniejsze ssaki osi\u0105gaj\u0105 niezale\u017cno\u015b\u0107 po kilku tygodniach \u017cycia. My ludzie wszystkiego musimy si\u0119 nauczy\u0107. Nasz m\u00f3zg od momentu narodzin do trzeciego roku \u017cycia zwi\u0119ksza swoj\u0105 obj\u0119to\u015b\u0107, staj\u0105c si\u0119 w 80% wielko\u015bci m\u00f3zgiem osoby doros\u0142ej. Co si\u0119 dzieje przez te wspomniane trzy lata? BARDZO WIELE.<\/p>\n\n\n\n
Co to jest przebod\u017acowanie? <\/h3>\n\n\n\n
Uczymy si\u0119 \u015bwiata poprzez odczuwanie otoczenia naszymi wszystkimi zmys\u0142ami. Ruch, dotyk, smak, wzrok, s\u0142uch, w\u0119ch s\u0105 naszymi odbiornikami. Dzi\u0119ki temu, \u017ce nasze zmys\u0142y s\u0105 stymulowane uczymy si\u0119 \u015bwiata zewn\u0119trznego. Warto mie\u0107 \u015bwiadomo\u015b\u0107, \u017ce noworodek posiada wi\u0119cej neuron\u00f3w, kt\u00f3re pocz\u0105tkowo przewodz\u0105 impulsy nieco inaczej ni\u017c m\u00f3zg doros\u0142ego, przez co eliminacja zb\u0119dnych bod\u017ac\u00f3w jest du\u017co trudniejsza. My doro\u015bli automatycznie odcinamy si\u0119 od wszelkich d\u017awi\u0119k\u00f3w i odczu\u0107 niezwi\u0105zanych z wykonywanym aktualnie zadaniem. Wsp\u00f3\u0142pracownikiem rozmawiaj\u0105cym przez telefon, czy innymi d\u017awi\u0119kami z otoczenia, dziecko musi si\u0119 tej umiej\u0119tno\u015bci nauczy\u0107. Z tego w\u0142a\u015bnie powodu, okresy intensywnej nauki, musz\u0105 by\u0107 przerywane czasem drzemki, wyciszenia. <\/p>\n\n\n\n
\n
Przebod\u017acowanie jest zatem przeci\u0105\u017ceniem i nadmiernym pobudzeniem naszego uk\u0142adu nerwowego. Stanem, w kt\u00f3rym uk\u0142ad nerwowy, w tym nasz osobisty \u201ekomputer\u201d, czyli m\u00f3zg – nie jest w stanie przyswoi\u0107 ju\u017c wi\u0119cej wiedzy. Odcina si\u0119 od \u015bwiata zewn\u0119trznego, \u017ceby siebie ochroni\u0107.<\/p>\n<\/blockquote>\n\n\n\n<\/figure>\n\n\n\n
Czym si\u0119 objawia przebod\u017acowanie?<\/h3>\n\n\n\n
Specjali\u015bci s\u0105 zgodni \u2013 m\u00f3zg i uk\u0142ad nerwowy wsp\u00f3\u0142czesnego cz\u0142owieka nie s\u0105 dostosowane do wyzwa\u0144, jakie stawia przed nami \u017cycie w XXI wieku, a przeci\u0105\u017cenie bod\u017acami niemowlaka jest naprawd\u0119 \u0142atwe.<\/p>\n\n\n\n
Dziecko przebod\u017acowane mo\u017ce by\u0107:<\/strong><\/p>\n\n\n
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rozdra\u017cnione i p\u0142aczliwe, nawet gdy jest nakarmione, przewini\u0119te i wyspane. Du\u017co obserwujemy w ostatnim czasie dzieci, kt\u00f3re okre\u015blamy jako nadpobudliwe;<\/li>\n<\/ul>\n\n
\n
apatyczne i\/lub zapadaj\u0105ce w niespodziewany sen w trudnych dla niego sytuacjach, np. kiedy ha\u0142as w otoczeniu jest zbyt du\u017cy, znajduje si\u0119 w miejscu, w kt\u00f3rym nie chce by\u0107, np. w \u017c\u0142obku, przedszkolu. M\u00f3j syn, zasypia\u0142 jak za dotkni\u0119ciem czarodziejskiej r\u00f3\u017cd\u017cki, kiedy znajdowa\u0142 si\u0119 w ha\u0142asie, kt\u00f3ry przekracza\u0142 jego mo\u017cliwo\u015bci;<\/li>\n\n\n\n
zdekoncentrowane, ma k\u0142opot ze skoncentrowaniem si\u0119 na jednej aktywno\u015bci.<\/li>\n<\/ul>\n\n\n
Co prowadzi do przebod\u017acowania naszej pociechy, na co warto zwr\u00f3ci\u0107 uwag\u0119?<\/h3>\n\n\n\n
Odpowiedzialna za ten stan jest nasza cywilizacja, tempo \u017cycia, kt\u00f3re poniek\u0105d zmusza nas do korzystania z najnowszych technologii, kt\u00f3re maj\u0105 usprawni\u0107, ulepszy\u0107 nasze \u017cycie. Dziecko do prawid\u0142owego rozwoju potrzebuje \u015brodowiska, kt\u00f3re umo\u017cliwia poznanie otoczenia poprzez ruch, dotyk, smak, wzrok, s\u0142uch, w\u0119ch. Tymczasem cz\u0119sto nara\u017cone jest ono na nadmierny ha\u0142as i \u015bwiat\u0142o pochodz\u0105ce od przer\u00f3\u017cnej elektroniki.<\/p>\n\n\n\n
Warto w zwi\u0105zku z tym zwr\u00f3\u0107 uwag\u0119, na:<\/strong><\/h4>\n\n\n
\n
bod\u017ace intensywnie stymuluj\u0105ce S\u0141UCH, czyli r\u00f3\u017cne rodzaje ha\u0142asu. <\/strong>Dla dziecka mog\u0105 by\u0107 m\u0119cz\u0105ce nawet d\u017awi\u0119ki domowe czy dobiegaj\u0105ce z ulicy. Najintensywniejsze s\u0105 jednak te pochodz\u0105ce z radia, telewizora, ale r\u00f3wnie\u017c graj\u0105cych i wydaj\u0105cych d\u017awi\u0119ki zabawek. Pami\u0119tajmy, \u017ce do momentu porodu wszystkie odg\u0142osy dociera\u0142y do dziecka st\u0142umione, wyg\u0142uszone. Warto r\u00f3wnie\u017c pami\u0119ta\u0107, \u017ce umiej\u0119tno\u015b\u0107 przebywania w ciszy jest wa\u017cn\u0105 umiej\u0119tno\u015bci\u0105 dla ma\u0142ych i du\u017cych ludzi. Dzi\u0119ki temu mo\u017cemy nawi\u0105za\u0107 kontakt sami ze sob\u0105, pos\u0142ucha\u0107 swoich my\u015bli i si\u0119 wyciszy\u0107.<\/li>\n\n\n\n
bod\u017ace intensywnie stymuluj\u0105ce WZROK, czyli ekrany i o\u015bwietlenie, s\u0105 najcz\u0119stszymi przyczynami niepokoju i przebod\u017acowania u dziecka. <\/strong> My doro\u015bli szczycimy si\u0119 przed znajomymi gigantyczn\u0105 plazm\u0105, a faktycznie jest ona powodem wielu k\u0142opot\u00f3w rozwojowych u naszych milusi\u0144skich. Rzadko zdarza mi si\u0119 tak otwarcie krytykowa\u0107 wynalazki XX i XXI wieku. Uwa\u017cam jednak, \u017ce gigantyczne telewizory sta\u0142y si\u0119 plag\u0105 szkodz\u0105c\u0105 i zaburzaj\u0105c\u0105 prawid\u0142owy rozw\u00f3j dzieci. Z jakiego powodu k\u0142adzenie ma\u0142ego dziecka przed telewizorem jest skrajnie szkodliwe? Po pierwsze, oko dziecka nie jest przystosowane do patrzenia na p\u0142aski, bardzo szybko zmieniaj\u0105cy si\u0119 obraz przez co ilo\u015b\u0107 bod\u017ac\u00f3w jest wr\u0119cz zaporowa dla m\u0142odego m\u00f3zgu. Kolejna kwestia jest taka, \u017ce m\u0142ody cz\u0142owiek powinien uczy\u0107 si\u0119 widzenia w tr\u00f3jwymiarze. Po drugie, patrzenie w jednym kierunku ogranicza zakres ruch\u00f3w ga\u0142ek ocznych (niezb\u0119dny do uczenia si\u0119 oraz do pisania i sprawnego czytania). Do tego ogl\u0105danie telewizji wymusza postaw\u0119 nieruchom\u0105, co sprzyja powstawaniu wad postawy i oty\u0142o\u015bci. Podobny problem dotyczy intensywnie migaj\u0105cych zabawek.<\/li>\n<\/ul>\n\n\n<\/figure>\n\n\n
\n
bod\u017ace intensywnie stymuluj\u0105ce W\u0118CH, czyli intensywne zapachy z kuchni, perfumy domownik\u00f3w i os\u00f3b odwiedzaj\u0105cych noworodka czy niemowlaka.<\/strong><\/li>\n\n\n\n
bod\u017ace stymuluj\u0105ce DOTYK, czyli zmiany temperatury i brak komfortu cieplnego. <\/strong> Bardzo cz\u0119sto przegrzewamy nasze pociechy, tak szczelnie je zakrywamy, \u017ce kontakt sk\u00f3ra do sk\u00f3ry – niezwykle potrzebny w pierwszym okresie \u017cycia, jest bardzo ograniczony. Oczywi\u015bcie ilo\u015b\u0107 bod\u017ac\u00f3w, jak\u0105 mo\u017ce znie\u015b\u0107 uk\u0142ad nerwowy jest spraw\u0105 bardzo indywidualn\u0105, dlatego warto przyjrze\u0107 si\u0119 swojemu maluszkowi z uwag\u0105. Jedno dziecko nie przejmie si\u0119 ha\u0142asem z zabawki, ale za to \u017ale zniesie intensywny zapach lub za du\u017co warstw ubra\u0144 na sobie. Natomiast podkre\u015bl\u0119 jeszcze raz, bezwzgl\u0119dnie ka\u017cde dziecko odczuje konsekwencje le\u017cenia lub siedzenia przed ogromnym telewizorem. Cz\u0119sto doros\u0142ym wydaje si\u0119, \u017ce je\u017celi dziecko spokojnie le\u017cy wpatrzone w ekran, to nie dzieje mu si\u0119 krzywda. Niestety w tym przypadku tak nie jest.<\/li>\n<\/ul>\n\n\n<\/figure>\n\n\n\n
Co warto wprowadzi\u0107 do swojego \u017cycia, \u017ceby przebod\u017acowania unika\u0107?<\/h3>\n\n\n\n
Warto nauczy\u0107 si\u0119, jak wyciszy\u0107 siebie i swoje otoczenie, w kt\u00f3rym przebywa dziecko. Uspokojenie uk\u0142adu nerwowego przek\u0142ada si\u0119 na lepsze samopoczucie i zwi\u0119ksza komfort codziennego \u017cycia. Spowoduje, \u017ce m\u00f3zg \u0142atwiej si\u0119 b\u0119dzie uczy\u0142, szybciej przyswoi i przetworzy informacje. B\u0119dziemy dzi\u0119ki temu mieli spokojniejsze, z \u0142atwo\u015bci\u0105 ucz\u0105ce si\u0119 dziecko.<\/p>\n\n\n\n
Co wi\u0119c zrobi\u0107? <\/h3>\n\n\n\n
M\u0142odzi rodzice, spodziewaj\u0105cy si\u0119 przyj\u015bcia na \u015bwiat swoich pociech, pomin\u0105 pierwsze punkty. Reszt\u0119 pa\u0144stwa zach\u0119cam do obserwacji i ewentualnych zmian w dziennej rutynie:<\/p>\n\n\n
\n
Zauwa\u017c, kt\u00f3re bod\u017ace najsilniej dzia\u0142aj\u0105 na uk\u0142ad nerwowy twojego dziecka. W jakich momentach jego zachowanie staje si\u0119 odmienne od typowego.<\/li>\n\n\n\n
Wyeliminuj te bod\u017ace z otoczenia.<\/li>\n\n\n\n
Pami\u0119taj, \u017ce elektronika (typu telewizor, tablet, kom\u00f3rka\u2026) opr\u00f3cz d\u017awi\u0119ku i obraz\u00f3w wytwarza r\u00f3wnie\u017c niebieskie \u015bwiat\u0142o, kt\u00f3re utrudnia sen, a to w\u0142a\u015bnie w jego trakcie regeneruje si\u0119 uk\u0142ad nerwowy.<\/li>\n\n\n\n
Najlepszym i najbardziej naturalnym \u015brodowiskiem do rozwoju jest dzienne \u015bwiat\u0142o i \u015bwie\u017ce powietrze. Zabieraj swoje dziecko na spacery jak najcz\u0119\u015bciej.<\/li>\n\n\n\n
Pami\u0119taj o swoim relaksie. Relacje rodzic\u00f3w dowodz\u0105, \u017ce w\u0142\u0105czamy telewizor, w momencie, kiedy jeste\u015bmy zm\u0119czeni i potrzebujemy odpoczynku. Wypocz\u0119ty opiekun, to szcz\u0119\u015bliwsze dziecko.<\/li>\n<\/ul>\n\n\n<\/figure>\n\n\n
\n
Wprowadzaj do codziennej rutyny wyciszaj\u0105c\u0105 muzyk\u0119 i zabawy relaksuj\u0105ce, typu Rymowanki-Przytulanki. Wszystkie delikatne zabawy typu masa\u017cyki, przytulasy, zapasy i wa\u0142kowanie s\u0105 doskona\u0142ymi metodami roz\u0142adowuj\u0105cymi napi\u0119cie w uk\u0142adzie nerwowym dzieci i doros\u0142ych. Przed snem warto zaplanowa\u0107 spokojniejsze zabawy.<\/li>\n\n\n\n
W momencie, kiedy twoja pociecha ma p\u00f3j\u015b\u0107 do \u017c\u0142obka lub przedszkola, zwr\u00f3\u0107 uwag\u0119 na stonowany wystr\u00f3j sal, w kt\u00f3rych przebywa stale dziecko. Sprawd\u017a, czy w planie dnia plac\u00f3wki, czy jest czas na le\u017cakowanie lub na wyciszenie si\u0119 i odpoczynek. Dowiedz si\u0119 ile zaj\u0119\u0107 zaplanowano w ci\u0105gu dnia, ile jest zaj\u0119\u0107 dodatkowych i o kt\u00f3rej godzinie si\u0119 one odbywaj\u0105. Porozmawiaj o tym, czy nauczyciele bior\u0105 pod uwag\u0119 fakt, \u017ce bardzo intensywnie zmieniaj\u0105ce si\u0119 zaj\u0119cia, s\u0105 r\u00f3wnie\u017c powodem przestymulowania uk\u0142adu nerwowego dzieci.<\/li>\n\n\n\n
Zastan\u00f3w si\u0119, czy twoje ma\u0142e dziecko ma umie\u0107 trzy j\u0119zyki, gra\u0107 w tenisa, pi\u0142k\u0119, chodzi\u0107 na wszystkie dost\u0119pne zaj\u0119cia i czy samo tego chce, czy mo\u017ce s\u0105 to twoje priorytety.<\/li>\n<\/ul>\n\n\n
Najch\u0119tniej w ostatnim czasie radz\u0119 rodzicom, zastan\u00f3w si\u0119 jak by\u015b chcia\u0142a\/chcia\u0142, \u017ceby wygl\u0105da\u0142o twoje w\u0142asne dzieci\u0144stwo? Pozostawiam pa\u0144stwa z tym pytaniem \u017cycz\u0105c wielu rodzinnych, wsp\u00f3lnych chwil, pe\u0142nych spokoju i beztroskiej zabawy. <\/p>\n","protected":false},"excerpt":"Co to za tajemnicze sformu\u0142owanie? Do czego prowadzi i jak go unika\u0107? Postaramy si\u0119 wyja\u015bni\u0107 czym jest przebod\u017acowanie dziecka i jak je rozpozna\u0107. ","author":47,"featured_media":5406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[1],"tags":[170,1150,1151,1152,1153,1154,1155],"class_list":["post-5400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mama","tag-dziecko","tag-co-to-jest-przebodzcowanie","tag-przebodzcowanie","tag-przebodzcowanie-co-to","tag-przebodzcowanie-co-to-znaczy","tag-przebodzcowanie-dziecka","tag-przebodzcowanie-objawy"],"yoast_head":"\n
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Wsp\u00f3\u0142pracownikiem rozmawiaj\u0105cym przez telefon, czy innymi d\u017awi\u0119kami z otoczenia, dziecko musi si\u0119 tej umiej\u0119tno\u015bci nauczy\u0107. Z tego w\u0142a\u015bnie powodu, okresy intensywnej nauki, musz\u0105 by\u0107 przerywane czasem drzemki, wyciszenia. <\/p>\n"]},{"blockName":"core\/quote","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-sdD4UZ","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-H0IXkV","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Przebod\u017acowanie jest zatem przeci\u0105\u017ceniem i nadmiernym pobudzeniem naszego uk\u0142adu nerwowego. Stanem, w kt\u00f3rym uk\u0142ad nerwowy, w tym nasz osobisty \u201ekomputer\u201d, czyli m\u00f3zg - nie jest w stanie przyswoi\u0107 ju\u017c wi\u0119cej wiedzy. Odcina si\u0119 od \u015bwiata zewn\u0119trznego, \u017ceby siebie ochroni\u0107.<\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Przebod\u017acowanie jest zatem przeci\u0105\u017ceniem i nadmiernym pobudzeniem naszego uk\u0142adu nerwowego. Stanem, w kt\u00f3rym uk\u0142ad nerwowy, w tym nasz osobisty \u201ekomputer\u201d, czyli m\u00f3zg - nie jest w stanie przyswoi\u0107 ju\u017c wi\u0119cej wiedzy. 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zgodni \u2013 m\u00f3zg i uk\u0142ad nerwowy wsp\u00f3\u0142czesnego cz\u0142owieka nie s\u0105 dostosowane do wyzwa\u0144, jakie stawia przed nami \u017cycie w XXI wieku, a przeci\u0105\u017cenie bod\u017acami niemowlaka jest naprawd\u0119 \u0142atwe.<\/p>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-ME77Fm","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\"><strong>Dziecko przebod\u017acowane mo\u017ce by\u0107:<\/strong><\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\"><strong>Dziecko przebod\u017acowane mo\u017ce 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class=\" eplus-wrapper\">Wprowadzaj do codziennej rutyny wyciszaj\u0105c\u0105 muzyk\u0119 i zabawy relaksuj\u0105ce, typu Rymowanki-Przytulanki. Wszystkie delikatne zabawy typu masa\u017cyki, przytulasy, zapasy i wa\u0142kowanie s\u0105 doskona\u0142ymi metodami roz\u0142adowuj\u0105cymi napi\u0119cie w uk\u0142adzie nerwowym dzieci i doros\u0142ych. Przed snem warto zaplanowa\u0107 spokojniejsze zabawy.<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">Wprowadzaj do codziennej rutyny wyciszaj\u0105c\u0105 muzyk\u0119 i zabawy relaksuj\u0105ce, typu Rymowanki-Przytulanki. Wszystkie delikatne zabawy typu masa\u017cyki, przytulasy, zapasy i wa\u0142kowanie s\u0105 doskona\u0142ymi metodami roz\u0142adowuj\u0105cymi napi\u0119cie w uk\u0142adzie nerwowym dzieci i doros\u0142ych. 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<\/figure>\n\n\n\n![\"\"](\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-sie-bawi-1024x640-1.png\")
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