{"id":6059,"date":"2023-10-05T06:02:00","date_gmt":"2023-10-05T04:02:00","guid":{"rendered":"https:\/\/supermama.empressia.dev\/kilka-slow-na-temat-czworakowania\/"},"modified":"2024-07-15T14:04:57","modified_gmt":"2024-07-15T12:04:57","slug":"kilka-slow-na-temat-czworakowania","status":"publish","type":"post","link":"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/","title":{"rendered":"Prawid\u0142owe czworakowanie malucha"},"content":{"rendered":"\n

Czym jest i kiedy u dziecka powinno pojawi\u0107 si\u0119 czworakowanie? <\/h3>\n\n\n\n

Czworakowanie to nic innego jak naprzemienne ruchy r\u0105k i n\u00f3g dziecka, kt\u00f3re pozwalaj\u0105 si\u0119 mu porusza\u0107 do przodu<\/strong>. Tu\u0142\u00f3w jest prosty, st\u00f3pki w przed\u0142u\u017ceniu podudzi oraz  najwy\u017cszym punktem w ciele jest g\u0142owa.<\/p>\n\n\n\n

Najcz\u0119\u015bciej pozycja do czworakowania, zostaje przyj\u0119ta z pozycji nied\u017awiadka<\/strong>, z siadu sko\u015bnego<\/strong> lub z le\u017cenia na brzuchu w wysokim podporze<\/strong>. <\/p>\n\n\n\n

Czworakowanie powinno pojawi\u0107 si\u0119  mi\u0119dzy 6. a 12. miesi\u0105cem \u017cycia. Z \u017cycia gabinetu najcz\u0119\u015bciej spotykam t\u0105 umiej\u0119tno\u015b\u0107 u dzieci po sko\u0144czonym 8. miesi\u0105cu \u017cycia.<\/p>\n\n\n

\n
\n

<\/p>\n\n\n\n

Z<\/strong>alety czworakowania: <\/h4>\n\n\n
    \n
  • wzmocnienie mi\u0119\u015bni posturalnych,<\/li>\n\n\n\n
  • wymusza naprzemienno\u015b\u0107 \u2013 wsp\u00f3\u0142praca obu p\u00f3\u0142kul m\u00f3zgowych,<\/li>\n\n\n\n
  • cz\u0119sto wyr\u00f3wnanie asymetrii,<\/li>\n\n\n\n
  • poprawa koordynacji oko- r\u0119ka,<\/li>\n\n\n\n
  • wy\u017csza, mobilna pozycja- sam zdob\u0119d\u0119 zabawk\u0119,<\/li>\n\n\n\n
  • doskonalenie r\u00f3wnowagi,<\/li>\n\n\n\n
  • kontrola \u015brodka ci\u0119\u017cko\u015bci,<\/li>\n\n\n\n
  • stabilizacja obr\u0119czy barkowej i biodrowej.<\/li>\n<\/ul><\/div>\n\n\n\n
    \n
    \"\"<\/figure>\n<\/div>\n<\/div>\n\n\n

    A co je\u015bli czorakowanie si\u0119 nie pojawia? <\/strong><\/h3>\n\n\n\n

    Najcz\u0119stsze przyczyny braku czworakowania to: <\/p>\n\n\n

      \n
    • brak sp\u0119dzania czasu na pod\u0142odze i twardym pod\u0142o\u017cu,<\/li>\n\n\n\n
    • zbyt wczesne sadzanie dziecka, <\/li>\n\n\n\n
    • podci\u0105ganie i prowadzenie za r\u0105czki do chodu,<\/li>\n\n\n\n
    • korzystanie w du\u017cej ilo\u015bci z chodzik\u00f3w, skoczk\u00f3w i innych akcesori\u00f3w,<\/li>\n\n\n\n
    • zbyt s\u0142aba obr\u0119cz barkowa i tu\u0142\u00f3w,<\/li>\n\n\n\n
    • przetrwa\u0142y odruch ATOS (odruch szermierza). <\/li>\n<\/ul>\n\n\n
      \"\"<\/figure>\n\n\n\n

      Jak pom\u00f3c maluszkowi i zach\u0119ci\u0107 do czworakowania? <\/h3>\n\n\n\n

      Oczywi\u015bcie istniej\u0105 sposoby na to, aby wspom\u00f3c maluszka i zach\u0119ci\u0107 go do czworakowania. Oto kilka aktywno\u015bci wspieraj\u0105cych czworakowanie: <\/p>\n\n\n

        \n
      • le\u017cenie na brzuchu na twardym pod\u0142o\u017cu od pocz\u0105tku,<\/li>\n\n\n\n
      • przyjmowanie wysokiego podporu,<\/li>\n\n\n\n
      • si\u0119ganie po zabawki w le\u017ceniu na plecach i brzuchu,<\/li>\n\n\n\n
      • pivoty- obroty wok\u00f3\u0142 siebie,<\/li>\n\n\n\n
      • zabawy w pozycji bocznej (pozycji amfibii),<\/li>\n\n\n\n
      • umo\u017cliwienie samodzielnego dotarcia do zabawki,<\/li>\n\n\n\n
      • tworzenie tor\u00f3w przeszk\u00f3d np. z poduszek. <\/li>\n<\/ul>\n\n\n

        Pami\u0119tajmy, \u017ce my jako rodzice powinni\u015bmy dziecku umo\u017cliwi\u0107 zdobywanie odpowiednich umiej\u0119tno\u015bci. Twarde pod\u0142o\u017ce od pocz\u0105tku, doskonale wp\u0142ynie na prawid\u0142owy rozw\u00f3j ruchowy maluszka. <\/p>\n","protected":false},"excerpt":"Jak wygl\u0105da prawid\u0142owe czworakowanie malucha? Opiera si\u0119 na kolanach oraz otwartych d\u0142oniach, czyli przyjmuje pozycj\u0119 czworacz\u0105. Nast\u0119pnie buja si\u0119 prz\u00f3d- ty\u0142, trenuje r\u00f3wnowag\u0119 oraz przenoszenie ci\u0119\u017caru cia\u0142a i przychodzi ten moment ruszenia. ","author":61,"featured_media":6063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}","footnotes":""},"categories":[153],"tags":[170,1720,1721],"class_list":["post-6059","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noworodek","tag-dziecko","tag-czworakowanie","tag-jak-powinno-wygladac-czworakowanie"],"yoast_head":"\nPrawid\u0142owe czworakowanie malucha - Supermama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prawid\u0142owe czworakowanie malucha - Supermama\" \/>\n<meta property=\"og:description\" content=\"Jak wygl\u0105da prawid\u0142owe czworakowanie malucha? Opiera si\u0119 na kolanach oraz otwartych d\u0142oniach, czyli przyjmuje pozycj\u0119 czworacz\u0105. Nast\u0119pnie buja si\u0119 prz\u00f3d- ty\u0142, trenuje r\u00f3wnowag\u0119 oraz przenoszenie ci\u0119\u017caru cia\u0142a i przychodzi ten moment ruszenia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/\" \/>\n<meta property=\"og:site_name\" content=\"Supermama\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-05T04:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-15T12:04:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-na-czworaka.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2050\" \/>\n\t<meta property=\"og:image:height\" content=\"780\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aleksandra Pierz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksandra Pierz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/\",\"url\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/\",\"name\":\"Prawid\u0142owe czworakowanie malucha - Supermama\",\"isPartOf\":{\"@id\":\"https:\/\/supermama.edu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-na-czworaka.png\",\"datePublished\":\"2023-10-05T04:02:00+00:00\",\"dateModified\":\"2024-07-15T12:04:57+00:00\",\"author\":{\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/da0a42f0d77a65ea05460b8dc87c5723\"},\"breadcrumb\":{\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/#primaryimage\",\"url\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-na-czworaka.png\",\"contentUrl\":\"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-na-czworaka.png\",\"width\":2050,\"height\":780},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/supermama.edu.pl\/kilka-slow-na-temat-czworakowania\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/supermama.edu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Noworodek\",\"item\":\"https:\/\/supermama.edu.pl\/blog\/noworodek\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Prawid\u0142owe czworakowanie malucha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/supermama.edu.pl\/#website\",\"url\":\"https:\/\/supermama.edu.pl\/\",\"name\":\"Supermama\",\"description\":\"Ma\u0142a wielka edukacja\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/supermama.edu.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/da0a42f0d77a65ea05460b8dc87c5723\",\"name\":\"Aleksandra Pierz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/supermama.edu.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b0e9556db6f3b5d540786ad22ed624745d1a72e3415a076e3388de27abec94b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b0e9556db6f3b5d540786ad22ed624745d1a72e3415a076e3388de27abec94b2?s=96&d=mm&r=g\",\"caption\":\"Aleksandra Pierz\"},\"description\":\"Jestem fizjoterapeut\u0105 dzieci\u0119cym, a prywatnie mam\u0105 dw\u00f3jki maluch\u00f3w: Julki i Antka. 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Aktualnie pracuj\u0119 w o\u015brodku szkolno-wychowawczym z dzie\u0107mi niepe\u0142nosprawnymi oraz z niemowlakami potrzebuj\u0105cymi wsparcia w ich rozwoju czy te\u017c dzie\u0107mi przedszkolnymi zapobiegaj\u0105c wadom postawy. Prowadz\u0119 r\u00f3wnie\u017c warsztaty Przyjaznej Piel\u0119gnacji Noworodka grupowe oraz indywidualne. Wieloletnia praca w charakterze instruktora p\u0142ywania pozwoli\u0142a mi wykszta\u0142ci\u0107 umiej\u0119tno\u015b\u0107 pracy z dzie\u0107mi w ka\u017cdym wieku. Systematycznie bior\u0119 udzia\u0142 w szkoleniach, kursach i licznych webinariach poszerzaj\u0105c wiedz\u0119 w tematyce pediatrycznej."}]}},"gutenberg_blocks":[{"blockName":"custom-styles","attrs":{"styles":".eplus-styles-uid-da5b60{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-da5b60{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-da5b60{list-style-type:}}.eplus-styles-uid-da5b60:hover{list-style-type:}.eplus-styles-uid-9310f3{}.eplus-styles-uid-9310f3{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-9310f3{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-9310f3{list-style-type:}}.eplus-styles-uid-9310f3:hover{list-style-type:}.eplus-styles-uid-3ef66a{grid-template-columns:repeat(1,1fr);list-style-type:disc}@media (max-width:981px){.eplus-styles-uid-3ef66a{list-style-type:}}@media (max-width:600px){.eplus-styles-uid-3ef66a{list-style-type:}}.eplus-styles-uid-3ef66a:hover{list-style-type:}"}},{"blockName":"core\/heading","attrs":{"level":3,"className":"","epAnimationGeneratedClass":"edplus_anim-Eivqbw","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<h3 class=\" wp-block-heading eplus-wrapper\">Czym jest i kiedy u dziecka powinno pojawi\u0107 si\u0119 czworakowanie? <\/h3>\n","innerContent":["\n<h3 class=\" wp-block-heading eplus-wrapper\">Czym jest i kiedy u dziecka powinno pojawi\u0107 si\u0119 czworakowanie? <\/h3>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-aTDqQD","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\"><strong>Czworakowanie to nic innego jak naprzemienne ruchy r\u0105k i n\u00f3g dziecka, kt\u00f3re pozwalaj\u0105 si\u0119 mu porusza\u0107 do przodu<\/strong>. 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zabawki,<\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">umo\u017cliwienie samodzielnego dotarcia do zabawki,<\/li>\n"]},{"blockName":"core\/list-item","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-uE0Wik","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<li class=\" eplus-wrapper\">tworzenie tor\u00f3w przeszk\u00f3d np. z poduszek. <\/li>\n","innerContent":["\n<li class=\" eplus-wrapper\">tworzenie tor\u00f3w przeszk\u00f3d np. z poduszek. <\/li>\n"]}],"innerHTML":"<ul class=\" eplus-wrapper eplus-styles-uid-3ef66a\">\n\n\n\n\n\n\n\n\n\n\n\n<\/ul>","innerContent":["\n<ul class=\" eplus-wrapper\">",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"\n\n",null,"<\/ul>\n"]},{"blockName":"core\/paragraph","attrs":{"className":"","epAnimationGeneratedClass":"edplus_anim-R5V7sX","epGeneratedClass":"eplus-wrapper"},"innerBlocks":[],"innerHTML":"\n<p class=\" eplus-wrapper\">Pami\u0119tajmy, \u017ce my jako rodzice powinni\u015bmy dziecku umo\u017cliwi\u0107 zdobywanie odpowiednich umiej\u0119tno\u015bci. Twarde pod\u0142o\u017ce od pocz\u0105tku, doskonale wp\u0142ynie na prawid\u0142owy rozw\u00f3j ruchowy maluszka. <\/p>\n","innerContent":["\n<p class=\" eplus-wrapper\">Pami\u0119tajmy, \u017ce my jako rodzice powinni\u015bmy dziecku umo\u017cliwi\u0107 zdobywanie odpowiednich umiej\u0119tno\u015bci. Twarde pod\u0142o\u017ce od pocz\u0105tku, doskonale wp\u0142ynie na prawid\u0142owy rozw\u00f3j ruchowy maluszka. <\/p>\n"]}],"meta_data":{"label":"null","reading_time":"5","toc_selected_heading_levels":["h2"],"toc_enabled":true},"featured_image":{"url":"https:\/\/supermama.edu.pl\/wp-content\/uploads\/2024\/04\/dziecko-na-czworaka-1024x390.png"},"main_category":{"name":"Noworodek"},"prev_page":{"slug":"jakie-sa-korzysci-z-karmienia-piersia"},"next_page":{"slug":"co-wchodzi-w-sklad-szkoly-rodzenia-finansowanej-z-um-sopot"},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/6059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6059"}],"version-history":[{"count":2,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/6059\/revisions"}],"predecessor-version":[{"id":7685,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/posts\/6059\/revisions\/7685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/6063"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}