{"id":11427,"date":"2024-09-04T13:33:20","date_gmt":"2024-09-04T11:33:20","guid":{"rendered":"https:\/\/superamam.cfolks.pl\/?post_type=product&#038;p=11427"},"modified":"2026-08-06T11:54:53","modified_gmt":"2026-08-06T09:54:53","slug":"zajecia-fitness-dla-kobiet-w-ciazy","status":"publish","type":"product","link":"https:\/\/supermama.edu.pl\/produkt\/zajecia-fitness\/","title":{"rendered":"Zaj\u0119cia fitness dla kobiet w ci\u0105\u017cy &#8211; Gda\u0144sk Metropolia, wtorki 12:00"},"content":{"rendered":"<h3>Zapraszamy na cotygodniowe zaj\u0119cia fitness dla kobiet w ci\u0105\u017cy prowadzone przez instruktork\u0119 dla kobiet w ci\u0105\u017cy Mart\u0119!<\/h3>\n<p><strong>Czas:<\/strong><br \/>\nKa\u017cdy wtorek 12:00<br \/>\nZaj\u0119cia trwaj\u0105 50 minut<\/p>\n<p><strong>Miejsce:<\/strong><br \/>\nGaleria Metropolia, Siemanko<\/p>\n<p><strong>Przygotowanie do zaj\u0119\u0107:<\/strong><br \/>\nZabierz ze sob\u0105 zmienne obuwie i wygodny str\u00f3j sportowy.<br \/>\nPami\u0119taj te\u017c aby zabra\u0107 ze sob\u0105 mat\u0119. Mamy te\u017c mo\u017cliwo\u015b\u0107 wypo\u017cyczenia maty na miejscu w kwocie 5 z\u0142.<\/p>\n<p><strong>Uwaga Sopocianki!<\/strong><br \/>\nDla Was zaj\u0119cia mog\u0105 by\u0107 bezp\u0142atne. Skontaktuj si\u0119 z nami aby otrzyma\u0107 refundacj\u0119 z Urz\u0119du Miasta Sopot: biuro@supermama.edu.pl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u0142\u0105cz do naszych trening\u00f3w dla przysz\u0142ych mam, aby zadba\u0107 o zdrowie swoje i dziecka pod okiem wykwalifikowanej trenerki. Dzi\u0119ki odpowiednio dobranym \u0107wiczeniom poczujesz si\u0119 silniejsza, bardziej zrelaksowana i gotowa na nadchodz\u0105ce wyzwania.<\/p>\n","protected":false},"featured_media":27736,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"editor_plus_copied_stylings":"{}"},"product_brand":[],"product_cat":[145,98,100,101],"product_tag":[],"product_kind":[67],"class_list":["post-11427","product","type-product","status-publish","has-post-thumbnail","product_cat-kursy-od-nfz","product_cat-kurs-stacjonarny","product_cat-mama-kurs-stacjonarny","product_cat-zdrowie-kurs-stacjonarny","product_kind-usluga","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zaj\u0119cia fitness dla kobiet w ci\u0105\u017cy Gda\u0144sk<\/title>\n<meta name=\"description\" content=\"Zach\u0119camy do wzi\u0119cia udzia\u0142u w organizowanych przez nas zaj\u0119ciach fitness w Gda\u0144sku \u2705 Zadbaj o swoje zdrowie i samopoczucie w ci\u0105\u017cy! 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