{"id":8818,"date":"2024-07-26T10:53:06","date_gmt":"2024-07-26T08:53:06","guid":{"rendered":"https:\/\/superamam.cfolks.pl\/?post_type=product&#038;p=8818"},"modified":"2026-07-06T08:41:07","modified_gmt":"2026-07-06T06:41:07","slug":"terapia-blizny-po-cieciu-cesarskim","status":"publish","type":"product","link":"https:\/\/supermama.edu.pl\/produkt\/terapia-blizny-po-cieciu-cesarskim\/","title":{"rendered":"Terapia blizny po ci\u0119ciu cesarskim"},"content":{"rendered":"<p>Blizna po cesarskim ci\u0119ciu to co\u015b wi\u0119cej ni\u017c tylko \u015blad na sk\u00f3rze &#8211; to g\u0142\u0119boka ingerencja w tkanki, powi\u0119\u017a i mi\u0119\u015bnie. Prawid\u0142owo poprowadzona fizjoterapia uroginekologiczna uelastycznia blizn\u0119, zapobiega bolesnym zrostom, niweluje uczucie ci\u0105gni\u0119cia (tzw. &#8222;wa\u0142eczek&#8221; nad blizn\u0105) i chroni przed przewlek\u0142ymi b\u00f3lami kr\u0119gos\u0142upa czy miednicy.<\/p>\n<p><strong>Kiedy um\u00f3wi\u0107 si\u0119 na wizyt\u0119?<\/strong><\/p>\n<ul>\n<li>\u00a0<strong>Wczesna praca:<\/strong> Terapi\u0119 tkanek wok\u00f3\u0142 blizny i nauk\u0119 odpowiedniego oddechu mo\u017cemy zacz\u0105\u0107 ju\u017c w po\u0142ogu.<\/li>\n<li><strong>Bezpo\u015brednia praca z blizn\u0105:<\/strong> Najlepiej rozpocz\u0105\u0107 po ca\u0142kowitym zagojeniu rany i odpadni\u0119ciu strupk\u00f3w (zazwyczaj 4-6 tygodni po porodzie).<\/li>\n<li><strong>Stare blizny:<\/strong> Pami\u0119taj, \u017ce z blizn\u0105 mo\u017cna i warto pracowa\u0107 zawsze &#8211; skutecznie pomagamy r\u00f3wnie\u017c pacjentkom z bliznami kilkuletnimi, kt\u00f3re s\u0105 wci\u0105gni\u0119te, twarde lub powoduj\u0105 dyskomfort!<\/li>\n<\/ul>\n<p><strong>Jak wygl\u0105da przebieg wizyty?<\/strong><\/p>\n<ul>\n<li><strong>Szczeg\u00f3\u0142owy wywiad:<\/strong> Zanim przejdziemy do terapii, dok\u0142adnie rozmawiamy o przebiegu Twojej ci\u0105\u017cy, samego porodu operacyjnego oraz procesie gojenia. Pytamy o Twoje aktualne samopoczucie, ewentualne dolegliwo\u015bci b\u00f3lowe oraz Tw\u00f3j g\u0142\u00f3wny cel na t\u0119 wizyt\u0119.<\/li>\n<li><strong>Kompleksowa ocena postawy i pow\u0142ok:<\/strong> Oceniamy Twoj\u0105 postaw\u0119 cia\u0142a i badamy prac\u0119 pow\u0142ok brzusznych (w tym sprawdzamy, czy wyst\u0119puje rozej\u015bcie mi\u0119\u015bnia prostego brzucha, kt\u00f3re cz\u0119sto towarzyszy CC).<\/li>\n<li><strong>Diagnoza samej blizny:<\/strong> Dok\u0142adnie badamy elastyczno\u015b\u0107, przesuwalno\u015b\u0107 oraz czucie w obszarze ci\u0119cia i otaczaj\u0105cych go tkanek.<\/li>\n<li><strong>Mobilizacja manualna i celowana terapia:<\/strong> Stosujemy bezbolesne, precyzyjne techniki uelastyczniania i &#8222;odklejania&#8221; tkanek, aby przywr\u00f3ci\u0107 im naturaln\u0105 ruchomo\u015b\u0107 i zapobiec tworzeniu si\u0119 zrost\u00f3w wewn\u0119trznych.<\/li>\n<li><strong>Kinesiotaping:<\/strong> W razie potrzeby ko\u0144czymy wizyt\u0119 aplikacj\u0105 plastr\u00f3w fizjoterapeutycznych na blizn\u0119, kt\u00f3re poprawiaj\u0105 ukrwienie, liftinguj\u0105 tkanki i przed\u0142u\u017caj\u0105 efekt naszej pracy w gabinecie.<\/li>\n<li><strong>Autoterapia i zalecenia:<\/strong> Uczymy Ci\u0119 krok po kroku, jak bezpiecznie i skutecznie samodzielnie masowa\u0107 i piel\u0119gnowa\u0107 blizn\u0119 w domu.<\/li>\n<\/ul>\n<p><strong>Warto wiedzie\u0107:<\/strong> Prawid\u0142owo uelastyczniona przez nasz\u0105 fizjoterapeutk\u0119 blizna to tak\u017ce doskona\u0142e przygotowanie tkanek do ewentualnych zabieg\u00f3w z zakresu medycyny estetycznej, kt\u00f3re r\u00f3wnie\u017c mo\u017cesz wykona\u0107 w naszym gabinecie.<\/p>\n<p>Obs\u0142ugujemy Tr\u00f3jmiasto, gmin\u0119 Pruszcz Gda\u0144ski, Ko\u015bcierzyn\u0119 i Kartuzy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Terapia blizny po porodzie pomo\u017ce odzyska\u0107 ci dawny wygl\u0105d i 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