{"id":11578,"date":"2024-09-06T14:56:11","date_gmt":"2024-09-06T12:56:11","guid":{"rendered":"https:\/\/superamam.cfolks.pl\/?post_type=sm_webinar&#038;p=11578"},"modified":"2025-03-21T11:55:09","modified_gmt":"2025-03-21T10:55:09","slug":"przygotuj-swoje-miesnie-dna-miednicy-na-porod-warsztaty-z-fizjoterapeutka","status":"publish","type":"sm_webinar","link":"https:\/\/supermama.edu.pl\/webinary\/przygotuj-swoje-miesnie-dna-miednicy-na-porod-warsztaty-z-fizjoterapeutka\/","title":{"rendered":"Przygotuj swoje mi\u0119\u015bnie dna miednicy na por\u00f3d. 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Nasz kurs \u201cDobry Por\u00f3d\u201d to kompleksowe rozwi\u0105zanie, kt\u00f3re zapewni Ci nie tylko wiedz\u0119, ale tak\u017ce wsparcie od do\u015bwiadczonych specjalist\u00f3w.<\/p>\r\n[embed]https:\/\/youtu.be\/g01hXHlGqlw[\/embed]\r\n<p style=\"text-align: left;\">Ten kurs prowadz\u0105:<\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\">Po\u0142o\u017cna<\/li>\r\n \t<li style=\"text-align: left;\">Fizjoterapeutka uroginekologiczna<\/li>\r\n \t<li style=\"text-align: left;\">Instruktorka hipnoporodu<\/li>\r\n \t<li style=\"text-align: left;\">Psycholog<\/li>\r\n \t<li style=\"text-align: left;\">Dietetyk<\/li>\r\n \t<li style=\"text-align: left;\">Prawniczka<\/li>\r\n<\/ul>\r\n<p style=\"text-align: left;\">________<\/p>\r\n<p style=\"text-align: left;\">Zyskasz pe\u0142ne wsparcie i pewno\u015b\u0107 siebie, aby przej\u015b\u0107 przez ten niezwykle wa\u017cny okres w \u017cyciu w najlepszy mo\u017cliwy spos\u00f3b. Jeste\u015bmy tutaj, aby Ci pom\u00f3c i przygotowa\u0107 Ci\u0119 na powitanie Twojego dziecka.<\/p>","post_title":"Pakiet webinar\u00f3w DOBRY POR\u00d3D","post_excerpt":"Wszystko, co musisz wiedzie\u0107 przed porodem! Zyskasz pe\u0142ne wsparcie i pewno\u015b\u0107 siebie, aby przej\u015b\u0107 przez ten niezwykle wa\u017cny okres w \u017cyciu w najlepszy mo\u017cliwy spos\u00f3b. 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