{"id":29947,"date":"2026-04-16T08:12:02","date_gmt":"2026-04-16T06:12:02","guid":{"rendered":"https:\/\/supermama.edu.pl\/?post_type=sm_webinar&#038;p=29947"},"modified":"2026-04-16T08:12:02","modified_gmt":"2026-04-16T06:12:02","slug":"vbac-w-praktyce-jak-przygotowac-cialo-i-blizne-do-porodu-silami-natury","status":"publish","type":"sm_webinar","link":"https:\/\/supermama.edu.pl\/webinary\/vbac-w-praktyce-jak-przygotowac-cialo-i-blizne-do-porodu-silami-natury\/","title":{"rendered":"VBAC w praktyce. Jak przygotowa\u0107 cia\u0142o i blizn\u0119 do porodu si\u0142ami natury?"},"excerpt":{"rendered":"","protected":false},"featured_media":22221,"menu_order":0,"template":"","sm_webinar_language":[63],"class_list":["post-29947","sm_webinar","type-sm_webinar","status-publish","has-post-thumbnail","hentry","sm_webinar_language-polski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VBAC w praktyce. Jak przygotowa\u0107 cia\u0142o i blizn\u0119 do porodu si\u0142ami natury? - Supermama<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supermama.edu.pl\/webinary\/vbac-w-praktyce-jak-przygotowac-cialo-i-blizne-do-porodu-silami-natury\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VBAC w praktyce. 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Nasz kurs \u201cDobry Por\u00f3d\u201d to kompleksowe rozwi\u0105zanie, kt\u00f3re zapewni Ci nie tylko wiedz\u0119, ale tak\u017ce wsparcie od do\u015bwiadczonych specjalist\u00f3w.<\/p>\r\n[embed]https:\/\/youtu.be\/g01hXHlGqlw[\/embed]\r\n<p style=\"text-align: left;\">Ten kurs prowadz\u0105:<\/p>\r\n\r\n<ul>\r\n \t<li style=\"text-align: left;\">Po\u0142o\u017cna<\/li>\r\n \t<li style=\"text-align: left;\">Fizjoterapeutka uroginekologiczna<\/li>\r\n \t<li style=\"text-align: left;\">Instruktorka hipnoporodu<\/li>\r\n \t<li style=\"text-align: left;\">Psycholog<\/li>\r\n \t<li style=\"text-align: left;\">Dietetyk<\/li>\r\n \t<li style=\"text-align: left;\">Prawniczka<\/li>\r\n<\/ul>\r\n<p style=\"text-align: left;\">________<\/p>\r\n<p style=\"text-align: left;\">Zyskasz pe\u0142ne wsparcie i pewno\u015b\u0107 siebie, aby przej\u015b\u0107 przez ten niezwykle wa\u017cny okres w \u017cyciu w najlepszy mo\u017cliwy spos\u00f3b. 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Jednak udany por\u00f3d po ci\u0119ciu cesarskim to nie tylko kwestia szcz\u0119\u015bcia &#8211; to przede wszystkim rzetelne przygotowanie Twojego cia\u0142a, blizny i g\u0142owy!<\/h3>\n<p dir=\"ltr\">To nie jest kr\u00f3tki live, a pe\u0142nowarto\u015bciowe warsztaty!<\/p>\n<p dir=\"ltr\">VBAC w praktyce. Jak przygotowa\u0107 cia\u0142o i blizn\u0119 do porodu si\u0142ami natury?<\/p>\n<p dir=\"ltr\">WTOREK 19.05.2026 r.; godzina: 11:00<\/p>\n<h4 dir=\"ltr\">Podczas webinaru dowiesz si\u0119:<\/h4>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Jak samodzielnie (i z pomoc\u0105 specjalisty) pracowa\u0107 z blizn\u0105 po CC? Dowiesz si\u0119, czym jest mobilizacja tkanki i dlaczego elastyczno\u015b\u0107 blizny ma kluczowe znaczenie podczas akcji porodowej.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Jak optymalnie \u201custawi\u0107\u201d malucha w brzuchu? Poznasz techniki i pozycje, kt\u00f3re pomagaj\u0105 maluszkowi dobrze wstawi\u0107 si\u0119 w kana\u0142 rodny.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Jak dba\u0107 o dno miednicy i balans tkanek mi\u0119kkich, aby zminimalizowa\u0107 ryzyko ponownej interwencji chirurgicznej?<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Jakie s\u0105 aktualne wytyczne medyczne dotycz\u0105ce VBAC? Jak rozmawia\u0107 z lekarzem i jak wybra\u0107 szpital, kt\u00f3ry realnie wspiera porody po ci\u0119ciu?<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Jak oswoi\u0107 l\u0119k przed \u201epowt\u00f3rk\u0105 z rozrywki\u201d i zbudowa\u0107 zaufanie do w\u0142asnego cia\u0142a?<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">Prowadz\u0105ca: Agata Puttkammer, po\u0142o\u017cna<\/p>\n<h4 dir=\"ltr\">VBAC to nie tylko \u201espos\u00f3b wydobycia dziecka\u201d. 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Ten webinar jest dla tych przysz\u0142ych mam, kt\u00f3re chc\u0105 sobie da\u0107 kolejn\u0105 szans\u0119 na udany por\u00f3d drogami natury!<\/h4>\n<p dir=\"ltr\">Uczestnicy mog\u0105 zadawa\u0107 pytania na czacie.<br \/>\nPo warsztacie dostajesz imienny certyfikat uczestnictwa.<\/p>\n","desc_image":false,"sidebar_list":[{"text":"Warsztaty z po\u0142o\u017cn\u0105 na \u017cywo"},{"text":"Mo\u017cliwo\u015b\u0107 zadawania pyta\u0144"},{"text":"Imienny certyfikat uczestnictwa w szkoleniu"}]},"acf":[],"_links":{"self":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/sm_webinar\/29947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/sm_webinar"}],"about":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/sm_webinar"}],"version-history":[{"count":1,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/sm_webinar\/29947\/revisions"}],"predecessor-version":[{"id":29948,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/sm_webinar\/29947\/revisions\/29948"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media\/22221"}],"wp:attachment":[{"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=29947"}],"wp:term":[{"taxonomy":"sm_webinar_language","embeddable":true,"href":"https:\/\/supermama.edu.pl\/index.php\/wp-json\/wp\/v2\/sm_webinar_language?post=29947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}